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Nutrition Breakdown

City Bites Calories — Lowest to Highest

Browse calorie values for City Bites menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

241 kcal

Lowest Item

1 kcal

Highest Item

500 kcal

40 / 40 items resolved USDA database: 40 Estimated: 0

Lowest Calorie Items at City Bites

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fresh Brewed Coffee hot drinks USDA 1 kcal
2 Muffin city bagels and assorted muffins USDA 31 kcal
3 Tea hot drinks USDA 34 kcal
4 Fruit Smoothie just desserts USDA 53 kcal
5 Frozen Coffee Drink just desserts USDA 68 kcal
6 Chef Salad city salads USDA 93 kcal
7 Turkey Breast Sandwich city basics USDA 147 kcal
8 Egg Salad Platter city salads USDA 157 kcal
9 The West End Sandwich city sandwiches USDA 174 kcal
10 Ham and Swiss Sandwich city basics USDA 187 kcal
11 Tuna Salad Platter city salads USDA 187 kcal
12 Roast Beef Sandwich city basics USDA 194 kcal
13 Egg and Cheese City Slicker Breakfast city slickers breakfast special(before 11am only) USDA 217 kcal
14 Tuna Salad Sandwich city basics USDA 218 kcal
15 The Executive Sandwich city sandwiches USDA 233 kcal
16 Chicken Caesar Salad city salads USDA 239 kcal
17 Chicken Salad Sandwich city basics USDA 246 kcal
18 Egg Sandwich Breakfast city slickers breakfast special(before 11am only) USDA 247 kcal
19 Egg Sandwich city slickers USDA 251 kcal
20 Bacon Egg and Cheese City Slicker city slickers USDA 255 kcal
21 Bacon Egg and Cheese City Slicker Breakfast city slickers breakfast special(before 11am only) USDA 255 kcal
22 Corned Beef on Rye Sandwich city basics USDA 257 kcal
23 Egg Salad Sandwich city basics USDA 260 kcal
24 City Bagel city bagels and assorted muffins USDA 264 kcal
25 The City Club Sandwich city sandwiches USDA 264 kcal
26 Chicken Breast Wrap city basics USDA 269 kcal
27 Sausage Egg and Cheese City Slicker Breakfast city slickers breakfast special(before 11am only) USDA 270 kcal
28 Sausage with Cheese City Slicker Breakfast city slickers breakfast special(before 11am only) USDA 277 kcal
29 Chicken Salad Platter city salads USDA 297 kcal
30 Bacon with Cheese City Slicker city slickers USDA 315 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The G.W. Sandwich

city sandwiches 500 kcal

Chocolate Brownie

just desserts 440 kcal

The Potomac Sandwich

city sandwiches 404 kcal

Hot Chocolate

hot drinks 381 kcal

Bacon with Cheese City Slicker Breakfast

city slickers breakfast special(before 11am only) 354 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

City Bites Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many City Bites items have calorie data?
City Bites currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at City Bites?
The lightest item currently tracked is Fresh Brewed Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are City Bites calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the City Bites full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.