Nutrition Breakdown

Ciro's Pizzeria & Winehouse Calories — Lowest to Highest

Browse calorie values for Ciro's Pizzeria & Winehouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

321 kcal

Lowest Item

23 kcal

Highest Item

710 kcal

40 / 40 items resolved USDA database: 10 Estimated: 30

Lowest Calorie Items at Ciro's Pizzeria & Winehouse

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Veggie Lovers specialty pizzas USDA 23 kcal
2 White Mushroom specialty pizzas USDA 31 kcal
3 White Spinach specialty pizzas USDA 63 kcal
4 Chicken Ranch specialty pizzas USDA 122 kcal
5 Pesto specialty pizzas USDA 139 kcal
6 Hawaiian specialty pizzas USDA 148 kcal
7 Barbecue Chicken specialty pizzas USDA 167 kcal
8 Mixed Green Salad salads Estimated 180 kcal
9 Thin Crust Slice & Fountain Soda specials Estimated 220 kcal
10 Margherita specialty pizzas USDA 226 kcal
11 Chicken Club specialty pizzas USDA 257 kcal
12 2 Thin Crust Slices & a Glass of Wine specials Estimated 260 kcal
13 Sicilian 12 Slices pizzas Estimated 260 kcal
14 Sicilian Slice pizzas Estimated 260 kcal
15 Slice of Thin Crust pizzas Estimated 260 kcal
16 Meat Lovers specialty pizzas USDA 291 kcal
17 Antipasto salads Estimated 390 kcal
18 Ciro's Special specialty pizzas Estimated 390 kcal
19 Ciro's Sticks (3) appetizers Estimated 390 kcal
20 Eggplant Parmesan Dinner pasta Estimated 390 kcal
21 Garlic Knots (12) appetizers Estimated 390 kcal
22 Garlic Knots (3) appetizers Estimated 390 kcal
23 Garlic Knots (6) appetizers Estimated 390 kcal
24 House Boli stromboli's Estimated 390 kcal
25 Itialian Boli stromboli's Estimated 390 kcal
26 Lasagna pasta Estimated 390 kcal
27 Meatball & Onion Boli stromboli's Estimated 390 kcal
28 Meatball Parmesan hero's Estimated 390 kcal
29 Ricotta, Mozzarella, Parmesan Cheese calzones Estimated 390 kcal
30 Roni Boli stromboli's Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 30

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Pizza

pizzas 710 kcal

Buffalo Chicken

specialty pizzas 430 kcal

Buffalo Chicken Boli

stromboli's 430 kcal

Chicken Cutlet Parmesan

specialty pizzas 430 kcal

Chicken Parmesan

hero's 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ciro's Pizzeria & Winehouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ciro's Pizzeria & Winehouse items have calorie data?

Ciro's Pizzeria & Winehouse currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ciro's Pizzeria & Winehouse?

The lightest item currently tracked is Veggie Lovers at approximately 23 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ciro's Pizzeria & Winehouse calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 30 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Ciro's Pizzeria & Winehouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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