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Nutrition Breakdown

Ciro's Pizza Calories — Lowest to Highest

Browse calorie values for Ciro's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

324 kcal

Lowest Item

24 kcal

Highest Item

710 kcal

62 / 62 items resolved USDA database: 28 Estimated: 34

Lowest Calorie Items at Ciro's Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Broccoli pizza USDA 24 kcal
2 Peppers pizza USDA 33 kcal
3 Shrimp side orders USDA 47 kcal
4 Mushroom pizza USDA 80 kcal
5 Baked Ziti from the oven USDA 84 kcal
6 Lasagna from the oven USDA 101 kcal
7 Anchovies pizza USDA 138 kcal
8 Antipasto side orders USDA 158 kcal
9 Chicken Parmigiana side orders USDA 173 kcal
10 Stuffed Shells from the oven USDA 175 kcal
11 Eggplant side orders USDA 183 kcal
12 Veal Parmigiana side orders USDA 204 kcal
13 Manicotti from the oven USDA 207 kcal
14 Sausage or Meatball side orders USDA 207 kcal
15 Ravioli from the oven USDA 213 kcal
16 Mozzarella Sticks side orders USDA 217 kcal
17 Meatball pizza USDA 242 kcal
18 Garlic Bread calzone USDA 246 kcal
19 Sausage pizza USDA 253 kcal
20 Olive pizza USDA 282 kcal
21 Onion pizza USDA 289 kcal
22 Beef Pattie calzone USDA 295 kcal
23 Chicken or Veal Franese or Marsala with spaghetti and Salad spaghetti or ziti Estimated 305 kcal
24 Riceball calzone Estimated 320 kcal
25 Beef Pattie with Cheese calzone USDA 341 kcal
26 Cheese pizza USDA 367 kcal
27 Cheese calzone Estimated 390 kcal
28 Eggplant spaghetti or ziti Estimated 390 kcal
29 Eggplant Parmigiana hot heros Estimated 390 kcal
30 Extra Item calzone Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 34

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

White Pizza

pizza 710 kcal

Riceball Special

calzone 556 kcal

Beef Pattie with Cheese and Pepperoni

calzone 504 kcal

Pepperoni

pizza 464 kcal

Chicken Cutlet Parmigiana

hot heros 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ciro's Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ciro's Pizza items have calorie data?
Ciro's Pizza currently has calorie values for 62 of 62 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ciro's Pizza?
The lightest item currently tracked is Broccoli at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ciro's Pizza calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 34 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ciro's Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.