Nutrition Breakdown

Ciro's Pizza & Italian Restaurant Calories — Lowest to Highest

Browse calorie values for Ciro's Pizza & Italian Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

384 kcal

Lowest Item

9 kcal

Highest Item

710 kcal

174 / 174 items resolved USDA database: 9 Estimated: 165

Lowest Calorie Items at Ciro's Pizza & Italian Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Espresso beverages USDA 9 kcal
2 Steak Onion Peppers hot sub Estimated 10 kcal
3 Steak Onion Peppers hot sub Estimated 10 kcal
4 Iced Tea beverages USDA 21 kcal
5 Coffee, Tea, Milk beverages $1.95 Estimated 25 kcal
6 Coffee, Diet Coke, Spite, Root Beer, Coke, Pink Lemonade beverages Estimated 40 kcal
7 Assorted Italian Ice Creams dolci - desserts $4.50 USDA 128 kcal
8 Chef Salad salad Estimated 180 kcal
9 Tossed Salad salad Estimated 180 kcal
10 Tossed Salad side orders Estimated 180 kcal
11 Chicken Picatta pollo - poultry USDA 201 kcal
12 Chicken Francese pollo - poultry USDA 228 kcal
13 Assorted Italian Ice Creams dolci - desserts Estimated 290 kcal
14 Cannoli dolci - desserts $4.50 USDA 328 kcal
15 Homemade Tiramisu dolci - desserts $4.50 USDA 353 kcal
16 Cheese Cake dolci - desserts $4.50 USDA 366 kcal
17 Anchovies ny style pizza toppings Estimated 390 kcal
18 Anchovies ny style pizza toppings Estimated 390 kcal
19 Antipasto salad Estimated 390 kcal
20 Antipasto cold appetizers Estimated 390 kcal
21 Baked Ziti pasta Estimated 390 kcal
22 Baked Ziti homemade fresh pasta Estimated 390 kcal
23 Black Olives ny style pizza toppings Estimated 390 kcal
24 Black Olives ny style pizza toppings Estimated 390 kcal
25 Bruschetta cold appetizers Estimated 390 kcal
26 Calamari Over Linguini pesce - fish Estimated 390 kcal
27 Calzone For One specialty pizza Estimated 390 kcal
28 Calzone For One specialty pizza Estimated 390 kcal
29 Cannoli dolci - desserts Estimated 390 kcal
30 Capicola & Provolone cold sub Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 165

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hawaiian Pizza

specialty pizza 710 kcal

Hawaiian Pizza

specialty pizza 710 kcal

Veal Pizzaiola

carni - meats 710 kcal

Vegetarian Pizza

specialty pizza 710 kcal

Vegetarian Pizza

specialty pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ciro's Pizza & Italian Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ciro's Pizza & Italian Restaurant items have calorie data?
Ciro's Pizza & Italian Restaurant currently has calorie values for 174 of 174 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ciro's Pizza & Italian Restaurant?
The lightest item currently tracked is Espresso at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ciro's Pizza & Italian Restaurant calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 165 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ciro's Pizza & Italian Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.