Nutrition Breakdown

Circle West Diner & Cafe (fka MoonRock Diner) Calories — Lowest to Highest

Browse calorie values for Circle West Diner & Cafe (fka MoonRock Diner) menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

372 kcal

Lowest Item

1 kcal

Highest Item

698 kcal

182 / 182 items resolved USDA database: 16 Estimated: 166

Lowest Calorie Items at Circle West Diner & Cafe (fka MoonRock Diner)

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Our Legendary Coffee coffee bar USDA 1 kcal
2 Snapple beverages USDA 2 kcal
3 Espresso coffee bar USDA 9 kcal
4 Matthews Famous Chopped Steak Entrée steaks, chops & home-style entrées Estimated 10 kcal
5 Natural Spring Water beverages Estimated 10 kcal
6 Iced Tea beverages USDA 21 kcal
7 Tea coffee bar USDA 34 kcal
8 Herbal Tea coffee bar USDA 36 kcal
9 Iced Coffee coffee bar USDA 43 kcal
10 Fresh Orange Juice beverages USDA 45 kcal
11 Mochaccino coffee bar USDA 49 kcal
12 Iced Cappuccino coffee bar USDA 51 kcal
13 Milk beverages USDA 55 kcal
14 Juice beverages USDA 63 kcal
15 Fresh Lemonade beverages USDA 93 kcal
16 Chocolate Milk beverages USDA 96 kcal
17 Hot Chocolate With Whipped Cream coffee bar USDA 101 kcal
18 Char Broiled Sliced Steak steaks, chops & home-style entrées Estimated 135 kcal
19 Fruit Pie sweet endings Estimated 140 kcal
20 Half Chilled Grapefruit fresh fruit Estimated 140 kcal
21 Fresh Fruit Salad fresh fruit Estimated 160 kcal
22 Beef Gyro Platter steaks, chops & home-style entrées Estimated 170 kcal
23 Fountain Soda beverages Estimated 180 kcal
24 Tuna Fish Salad classic american sandwich favorites Estimated 180 kcal
25 French Onion Soup homemade soup & chili Estimated 220 kcal
26 Matzoh Ball Soup homemade soup & chili Estimated 220 kcal
27 Soup Of The Day homemade soup & chili Estimated 220 kcal
28 Cookies fresh from the bakery Estimated 240 kcal
29 Ice Cream Soda shakes and fountain favorites Estimated 253 kcal
30 Ny Choice Rib Eye Steak Entrée steaks, chops & home-style entrées Estimated 270 kcal
Nutrition sync is temporarily paused Missing official items: 166

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

A Classic Burger

burger corner 698 kcal

Bison Burger

burger corner 620 kcal

Bob's Circle West Burger

burger corner 620 kcal

California Burger

burger corner 620 kcal

Deluxe Bison Burger

burger corner 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Circle West Diner & Cafe (fka MoonRock Diner) Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Circle West Diner & Cafe (fka MoonRock Diner) items have calorie data?
Circle West Diner & Cafe (fka MoonRock Diner) currently has calorie values for 182 of 182 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Circle West Diner & Cafe (fka MoonRock Diner)?
The lightest item currently tracked is Our Legendary Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Circle West Diner & Cafe (fka MoonRock Diner) calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 166 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Circle West Diner & Cafe (fka MoonRock Diner) full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.