Nutrition Breakdown
Circle 5 Deli Calories — Lowest to Highest
Browse calorie values for Circle 5 Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
342 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Circle 5 Deli
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | hot drinks | USDA | 1 kcal |
| 2 | Ice Coffee | hot drinks | USDA | 1 kcal |
| 3 | 7. Philly Cheesesteak | breakfast | Estimated | 10 kcal |
| 4 | Cheese Steak | combos | Estimated | 10 kcal |
| 5 | Tea | hot drinks | USDA | 34 kcal |
| 6 | Pepper Turkey | cold cuts | USDA | 95 kcal |
| 7 | Pastrami | cold cuts | USDA | 107 kcal |
| 8 | Roast Beef | cold cuts | USDA | 125 kcal |
| 9 | French Vanilla | hot drinks | USDA | 133 kcal |
| 10 | Turkey Ham | cold cuts | USDA | 143 kcal |
| 11 | Honey Turkey | cold cuts | USDA | 209 kcal |
| 12 | Cheddar | cheese | USDA | 267 kcal |
| 13 | Bologna | cold cuts | USDA | 281 kcal |
| 14 | 3. Grilled Chicken Salad | breakfast | Estimated | 305 kcal |
| 15 | Grilled Chicken Salad | salad | Estimated | 305 kcal |
| 16 | Mortadella | cold cuts | USDA | 311 kcal |
| 17 | 4. Lamb Over Rice | breakfast | Estimated | 320 kcal |
| 18 | Flavored Tea | hot drinks | USDA | 338 kcal |
| 19 | 5. Chicken Over Rice | breakfast | Estimated | 357 kcal |
| 20 | Chicken / Lamb Over Rice | combos | Estimated | 357 kcal |
| 21 | Muenster | cheese | USDA | 357 kcal |
| 22 | Pepper Jack | cheese | USDA | 357 kcal |
| 23 | Provolone | cheese | USDA | 357 kcal |
| 24 | Hot Chocolate | hot drinks | USDA | 381 kcal |
| 25 | 1. B.L.T. | breakfast | Estimated | 390 kcal |
| 26 | 10. Roast Beef | breakfast | Estimated | 390 kcal |
| 27 | 2. Bacon, Egg & Cheese | breakfast | Estimated | 390 kcal |
| 28 | 6. Turkey | breakfast | Estimated | 390 kcal |
| 29 | American | cheese | Estimated | 390 kcal |
| 30 | BLT | breakfast | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon Cheeseburger Deluxe
Cheeseburger
Cheeseburger Deluxe
Double Cheeseburger
Cappuccino
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Circle 5 Deli Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Circle 5 Deli items have calorie data?
What is the lowest-calorie item at Circle 5 Deli?
Are Circle 5 Deli calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.