Nutrition Breakdown

Circa NY Calories — Lowest to Highest

Browse calorie values for Circa NY menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

338 kcal

Lowest Item

10 kcal

Highest Item

560 kcal

144 / 144 items resolved USDA database: 8 Estimated: 136

Lowest Calorie Items at Circa NY

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Herbal Tea coffee & specialty drinks Estimated 10 kcal
2 Tea coffee & specialty drinks Estimated 10 kcal
3 Honest Tea beverages USDA 20 kcal
4 Nestea beverages USDA 36 kcal
5 Arizona beverages USDA 39 kcal
6 Exclusive Columbian Blend Coffee coffee & specialty drinks Estimated 40 kcal
7 Exclusive Columbian Blend Decaf Coffee coffee & specialty drinks Estimated 40 kcal
8 Hazelnut Coffee coffee & specialty drinks Estimated 40 kcal
9 Fresh Squeezed Orange Juice beverages USDA 42 kcal
10 Tropicana Juice beverages USDA 46 kcal
11 Poland Spring Water beverages USDA 70 kcal
12 Cottage Cheese With Fresh Fruit & Glazed Walnuts breakfast from the grille Estimated 140 kcal
13 Iced Coffee coffee & specialty drinks Estimated 150 kcal
14 Fruit Salad bakery Estimated 160 kcal
15 Cafe Latte coffee & specialty drinks Estimated 170 kcal
16 Canned Soda beverages Estimated 180 kcal
17 Cold Side Salads entrée selections Estimated 180 kcal
18 Combination Of Any 2 Sides Or 2 Salads entrée selections Estimated 180 kcal
19 Combination Of Any 3 Sides Or 3 Salads entrée selections Estimated 180 kcal
20 E. Smoked Salmon Salad signature sandwiches Estimated 180 kcal
21 F. Chive Egg Salad signature sandwiches Estimated 180 kcal
22 G. Tuna Salad signature sandwiches Estimated 180 kcal
23 M. Fresh Baked Salmon Salad signature sandwiches Estimated 180 kcal
24 W5. Mediterranean Tuna Salad custom wraps Estimated 180 kcal
25 Soup Of The Day soup Estimated 220 kcal
26 Black & White Cookie bakery Estimated 240 kcal
27 Chocolate Chunk Cookies bakery Estimated 240 kcal
28 Marble Cookie bakery Estimated 240 kcal
29 Oatmeal Raisin Cookies bakery Estimated 240 kcal
30 Peanut Butter Cookie bakery Estimated 240 kcal
Nutrition sync is temporarily paused Missing official items: 136

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pasta Entrée Of The Day

entrée selections 560 kcal

Pellegrino

beverages 471 kcal

Egg Sandwich

breakfast from the grille 470 kcal

O. Vegetarian Sandwich

signature sandwiches 470 kcal

2. Health

breakfast delights 439 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Circa NY Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Circa NY items have calorie data?

Circa NY currently has calorie values for 144 of 144 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Circa NY?

The lightest item currently tracked is Herbal Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Circa NY calorie values official or estimated?

This page uses a hybrid model: 8 items use USDA database estimates, while 136 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Circa NY full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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