Nutrition Breakdown
Circa at Dupont Calories — Lowest to Highest
Browse calorie values for Circa at Dupont menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
362 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Circa at Dupont
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak Frites | entrees | Estimated | 10 kcal |
| 2 | Caesar Salad | salads | Estimated | 180 kcal |
| 3 | Harvest Salad | salads | Estimated | 180 kcal |
| 4 | Quinoa & Wheat Berry Salad | salads | Estimated | 180 kcal |
| 5 | Salmon Salad | salads | Estimated | 180 kcal |
| 6 | Spinach Salad | salads | Estimated | 180 kcal |
| 7 | Soup Of The Day | small plates | Estimated | 220 kcal |
| 8 | Five Spice Pork Ribs | small plates | Estimated | 260 kcal |
| 9 | Chicken Mango Salad | salads | Estimated | 305 kcal |
| 10 | Blackened Atlantic Salmon | entrees | Estimated | 390 kcal |
| 11 | Brussels & Blue | small plates | Estimated | 390 kcal |
| 12 | Calamari Frito Misto | small plates | Estimated | 390 kcal |
| 13 | Four Cheese Macaroni | small plates | Estimated | 390 kcal |
| 14 | Hummus | small plates | Estimated | 390 kcal |
| 15 | Jambalaya | entrees | Estimated | 390 kcal |
| 16 | Margherita | flat breads | Estimated | 390 kcal |
| 17 | Mediterranean | flat breads | Estimated | 390 kcal |
| 18 | Petite Filet Sliders | small plates | Estimated | 390 kcal |
| 19 | Pulled BBQ Short Rib | sandwiches | Estimated | 390 kcal |
| 20 | Pumpkin Ravioli | entrees | Estimated | 390 kcal |
| 21 | Short Rib Sliders | small plates | Estimated | 390 kcal |
| 22 | Shotgun Shrimp | small plates | Estimated | 390 kcal |
| 23 | Shrimp & Grits | entrees | Estimated | 390 kcal |
| 24 | Wild Mushroom | flat breads | Estimated | 390 kcal |
| 25 | Cobb Lettuce Wraps | small plates | Estimated | 410 kcal |
| 26 | Crab Cake | sandwiches | Estimated | 420 kcal |
| 27 | Barbecue Chicken | flat breads | Estimated | 430 kcal |
| 28 | Brick Chicken | entrees | Estimated | 430 kcal |
| 29 | Chicken Wings | small plates | Estimated | 430 kcal |
| 30 | Grilled Chicken | sandwiches | Estimated | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bison Blue Cheese Burger
Burger
Turkey Burger
Barbecue Chicken
Brick Chicken
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Circa at Dupont Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Circa at Dupont items have calorie data?
What is the lowest-calorie item at Circa at Dupont?
Are Circa at Dupont calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.