Nutrition Breakdown

Cinemug Calories — Lowest to Highest

Browse calorie values for Cinemug menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

259 kcal

Lowest Item

134 kcal

Highest Item

467 kcal

3 / 3 items resolved USDA database: 3 Estimated: 0

Lowest Calorie Items at Cinemug

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 South Street Bagels ... USDA 134 kcal
2 Cosmi's Deli Sandwiches ... USDA 176 kcal
3 Lebus Bakery Muffins And Pastries ... USDA 467 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lebus Bakery Muffins And Pastries

... 467 kcal

Cosmi's Deli Sandwiches

... 176 kcal

South Street Bagels

... 134 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cinemug Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cinemug items have calorie data?
Cinemug currently has calorie values for 3 of 3 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cinemug?
The lightest item currently tracked is South Street Bagels at approximately 134 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cinemug calorie values official or estimated?
This page uses a hybrid model: 3 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cinemug full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.