Nutrition Breakdown

Cindy's Chinese Cuisine Calories — Lowest to Highest

Browse calorie values for Cindy's Chinese Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

357 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

274 / 274 items resolved Official: 20 Estimated: 254

Lowest Calorie Items at Cindy's Chinese Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chinese Green Tea beverages Estimated 10 kcal
2 Filet Steak and Scallops chefs specials Estimated 10 kcal
3 Lunch Pepper Steak with Onion Combination special lunch combination Estimated 10 kcal
4 Pepper Steak with Onion Combination special dinner combination Estimated 10 kcal
5 Pepper Steak with Onions beef Estimated 10 kcal
6 Steak on a Stick appetizers Estimated 10 kcal
7 Steamed Broccoli healthy steamed choices Estimated 10 kcal
8 Steamed Broccoli with String Beans healthy steamed choices Estimated 10 kcal
9 Steamed Mixed Vegetables healthy steamed choices Estimated 10 kcal
10 Steamed Shrimp with Mixed Vegetables healthy steamed choices Estimated 10 kcal
11 Vegetarian Pepper Steak with Onion vegetarian imitations Estimated 10 kcal
12 Lunch Cashew Nuts Combination special lunch combination Official 112 kcal
13 Lunch Chicken with Mixed Vegetables Combination special lunch combination Official 112 kcal
14 Lunch Hunan Shrimp Combination special lunch combination Official 112 kcal
15 Lunch Mixed Vegetable with Baby Corn Combination special lunch combination Official 112 kcal
16 Lunch Shrimp Szechuan Style Combination special lunch combination Official 112 kcal
17 Lunch Shrimp with Garlic Sauce Combination special lunch combination Official 112 kcal
18 Lunch Shrimp Lo Mein Combination special lunch combination Official 121 kcal
19 Homemade Iced Tea beverages Estimated 135 kcal
20 Lunch Chicken Lo Mein Combination special lunch combination Official 138 kcal
21 Pu Pu Platter appetizers Estimated 170 kcal
22 2-Liter Soda beverages Estimated 180 kcal
23 20 oz. Soda beverages Estimated 180 kcal
24 Can Soda beverages Estimated 180 kcal
25 Chinese Salad salad Estimated 180 kcal
26 Seaweed Salad appetizers Estimated 180 kcal
27 Chicken and Steak Hunan Style chefs specials Estimated 220 kcal
28 Combination Seafood Soup soup Estimated 220 kcal
29 Egg Drop Soup soup Estimated 220 kcal
30 Hot and Sour Soup soup Estimated 220 kcal
Missing official items: 254

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Roll

appetizers 710 kcal

Fried Noodles

side order 520 kcal

Almond Cookies

dessert 514 kcal

Boneless Chicken

chicken 430 kcal

Bourbon Chicken

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cindy's Chinese Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cindy's Chinese Cuisine items have calorie data?
Cindy's Chinese Cuisine currently has calorie values for 274 of 274 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cindy's Chinese Cuisine?
The lightest item currently tracked is Chinese Green Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cindy's Chinese Cuisine calorie values official or estimated?
This page uses a hybrid model: 20 items use official calorie values, while 254 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cindy's Chinese Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.