Nutrition Breakdown

Cilantro Calories — Lowest to Highest

Browse calorie values for Cilantro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

239 kcal

Lowest Item

23 kcal

Highest Item

640 kcal

97 / 97 items resolved USDA database: 72 Estimated: 25

Lowest Calorie Items at Cilantro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Cilantro Shrimp fajitas USDA 23 kcal
2 Seasonal Vegetable wraps USDA 32 kcal
3 Seasonal Vegetables fajitas USDA 32 kcal
4 Seasonal Vegetables enchiladas USDA 32 kcal
5 Seasonal Vegetables fajitas USDA 32 kcal
6 Seasonal Vegetables enchiladas USDA 32 kcal
7 Vegetable burritos USDA 32 kcal
8 Vegetable burritos USDA 32 kcal
9 Vegetables wraps USDA 32 kcal
10 Seafood enchiladas USDA 47 kcal
11 Seafood enchiladas USDA 47 kcal
12 Chopped Salad salads USDA 77 kcal
13 Tequila Shrimp fajitas USDA 80 kcal
14 Grilled Tuna wraps USDA 108 kcal
15 Huevos Rancheros brunch USDA 109 kcal
16 Veracruz Style Seafood Stew pescados USDA 116 kcal
17 Bean burritos USDA 119 kcal
18 Bean burritos USDA 119 kcal
19 Omelette brunch USDA 122 kcal
20 Side Orders brunch USDA 122 kcal
21 Sauteed Garlic Chipotle Shrimp pescados USDA 123 kcal
22 Huevos A La Mexicana brunch USDA 128 kcal
23 Apple Chili Brined Boneless Pork Chop carnes USDA 133 kcal
24 Southwestern Breakfast brunch USDA 134 kcal
25 Breast Of Chicken carnes USDA 145 kcal
26 Southwestern Spiced Tuna Steak pescados USDA 145 kcal
27 Cobb Salad entree salads USDA 148 kcal
28 Crab Cakes Benedict brunch USDA 155 kcal
29 Adobo Steak fajitas USDA 172 kcal
30 Adobo Steak fajitas USDA 172 kcal
Nutrition sync is temporarily paused Missing official items: 25

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Burrito

brunch 640 kcal

Baby Arugula Salad

salads 559 kcal

Steak

burritos 556 kcal

Steak

burritos 556 kcal

Chicken Flautas

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cilantro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cilantro items have calorie data?
Cilantro currently has calorie values for 97 of 97 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cilantro?
The lightest item currently tracked is Cilantro Shrimp at approximately 23 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cilantro calorie values official or estimated?
This page uses a hybrid model: 72 items use USDA database estimates, while 25 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cilantro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.