Nutrition Breakdown
Cilantro Mary Calories — Lowest to Highest
Browse calorie values for Cilantro Mary menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
209 kcal
Lowest Item
6 kcal
Highest Item
430 kcal
Lowest Calorie Items at Cilantro Mary
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Non-alcoholic specialty drinks | served during lunch and dinner | USDA | 6 kcal |
| 2 | Homemade Desserts and Gourmet Coffees | served during lunch and dinner | USDA | 34 kcal |
| 3 | Small and Large Combo Platters | served at dinner only | USDA | 98 kcal |
| 4 | Huevos Rancheros and Skillets | brunch | USDA | 121 kcal |
| 5 | Tacos | served during lunch and dinner | USDA | 170 kcal |
| 6 | Full coffee bar | brunch | USDA | 196 kcal |
| 7 | Handmade Chili Rellenos | served at dinner only | USDA | 228 kcal |
| 8 | Tamales | served during lunch and dinner | USDA | 238 kcal |
| 9 | Coastal Mexican dishes | served during lunch and dinner | USDA | 249 kcal |
| 10 | Mexican Specialty Plates | served at dinner only | USDA | 249 kcal |
| 11 | Enchiladas | served during lunch and dinner | USDA | 263 kcal |
| 12 | Breakfast Burritos and Breakfast Tacos | brunch | USDA | 277 kcal |
| 13 | Quesadillas | served during lunch and dinner | USDA | 287 kcal |
| 14 | Burritos | served during lunch and dinner | USDA | 292 kcal |
| 15 | Salads | served during lunch and dinner | USDA | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Salads
Burritos
Quesadillas
Breakfast Burritos and Breakfast Tacos
Enchiladas
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cilantro Mary Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cilantro Mary items have calorie data?
What is the lowest-calorie item at Cilantro Mary?
Are Cilantro Mary calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.