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Nutrition Breakdown

Cilantro Cocina Mexicana Calories — Lowest to Highest

Browse calorie values for Cilantro Cocina Mexicana menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

329 kcal

Lowest Item

10 kcal

Highest Item

800 kcal

68 / 68 items resolved USDA database: 10 Estimated: 58

Lowest Calorie Items at Cilantro Cocina Mexicana

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 1 Chile Relleno, 8 oz. Skirt Steak with Warm Flour Tortillas combination platters Estimated 10 kcal
2 Steak favorites Estimated 10 kcal
3 Steak Fajitas fajitas Estimated 10 kcal
4 Steak Ranchero house specialties Estimated 10 kcal
5 Tortas - Steak favorites Estimated 10 kcal
6 Sopa Seca tapas USDA 102 kcal
7 Cup of Black Bean Soup tapas USDA 103 kcal
8 Queso Dip tapas USDA 143 kcal
9 1 Chile Relleno, 1 Steak Flour Taco, 1 Cheese Enchilada combination platters Estimated 145 kcal
10 Classic Romaine Salad salads Estimated 180 kcal
11 Classic Romaine Salad with Sauteed Shrimp salads Estimated 180 kcal
12 Mini Burrito children’s menu USDA 213 kcal
13 Chicken and Steak Combo fajitas Estimated 220 kcal
14 Steak or Wood Grilled Chicken favorites Estimated 220 kcal
15 Steak, Chicken or Fish favorites Estimated 220 kcal
16 Veggie Black Bean Soup appetizers Estimated 220 kcal
17 Taco children’s menu USDA 229 kcal
18 Taco Salad salads Estimated 230 kcal
19 Veggie Taco Salad salads Estimated 230 kcal
20 Chocolate Tres Leches Cake desserts USDA 257 kcal
21 Kosher Grilled Hot Dog children’s menu USDA 263 kcal
22 1 Enchilada, 1 Flour Taco, 1 Tostada combination platters Estimated 280 kcal
23 Tacos favorites Estimated 280 kcal
24 Wood Grilled Chicken Taco Salad salads Estimated 297 kcal
25 Classic Romaine Salad with Wood Grilled Chicken salads Estimated 305 kcal
26 Tres Leches Cake desserts USDA 315 kcal
27 1 Black Been Tostada, 1 Cheese Enchilada, Black Beans and Rice combination platters Estimated 320 kcal
28 Homemade Caramel Flan desserts USDA 348 kcal
29 1 Beef Corn Taco, 1 Chicken Tostada, 1 Cheese Enchilada combination platters Estimated 355 kcal
30 1 Beef Tostada, 1 Chicken Corn Taco, 1 Potato Enchilada combination platters Estimated 355 kcal
Nutrition sync is temporarily paused Missing official items: 58

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito

favorites 800 kcal

Vegetarian Burrito

favorites 800 kcal

Cheeseburger

american favorites 620 kcal

½ Lb. Grilled Juicy Hamburger

american favorites 620 kcal

1 Mini Beef & Cheese Burrito, 1 Chicken Enchilada, 1 Pork Flour Taco

combination platters 450 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cilantro Cocina Mexicana Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cilantro Cocina Mexicana items have calorie data?
Cilantro Cocina Mexicana currently has calorie values for 68 of 68 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cilantro Cocina Mexicana?
The lightest item currently tracked is 1 Chile Relleno, 8 oz. Skirt Steak with Warm Flour Tortillas at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cilantro Cocina Mexicana calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 58 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cilantro Cocina Mexicana full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.