Nutrition Breakdown
Cigkoftem Calories — Lowest to Highest
Browse calorie values for Cigkoftem menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
159 kcal
Lowest Item
17 kcal
Highest Item
497 kcal
Lowest Calorie Items at Cigkoftem
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Extra Iceberg Lettuce | drinks | USDA | 17 kcal |
| 2 | Cola, Fanta, Sprite, Ice Tea | drinks | USDA | 27 kcal |
| 3 | 1 Piece Of Sauce | portion | USDA | 43 kcal |
| 4 | 1 Piece Of Sauce | packet-1 | USDA | 43 kcal |
| 5 | 1 Piece Of Sauce | packet-2 | USDA | 43 kcal |
| 6 | Burgerm 1 Piece | portion | USDA | 43 kcal |
| 7 | Ayran | drinks | USDA | 50 kcal |
| 8 | 1 Piece Of Green Vegetables Plate | portion | USDA | 67 kcal |
| 9 | 1 Piece Of Green Vegetables Plate | packet-1 | USDA | 67 kcal |
| 10 | 1 Piece Of Green Vegetables Plate | packet-2 | USDA | 67 kcal |
| 11 | 10 Piece Of Cigkofte (250 Gr) | portion | USDA | 98 kcal |
| 12 | 15 Piece Of Cigkofte (375 Gr) | packet-1 | USDA | 180 kcal |
| 13 | Extra Plate Of Greens | drinks | USDA | 192 kcal |
| 14 | 2 Piece Of Thin Crispy Pita Like Bread | portion | USDA | 275 kcal |
| 15 | 3 Piece Of Thin Crispy Pita Like Bread | packet-1 | USDA | 275 kcal |
| 16 | 4 Piece Of Thin Crispy Pita Like Bread | packet-2 | USDA | 275 kcal |
| 17 | Wrap | portion | USDA | 307 kcal |
| 18 | Extra Thin Crispy Pita Like Bread | drinks | USDA | 464 kcal |
| 19 | 20 Piece Of Cigkofte (500Gr) | packet-2 | USDA | 497 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
20 Piece Of Cigkofte (500Gr)
Extra Thin Crispy Pita Like Bread
Wrap
2 Piece Of Thin Crispy Pita Like Bread
3 Piece Of Thin Crispy Pita Like Bread
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cigkoftem Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cigkoftem items have calorie data?
What is the lowest-calorie item at Cigkoftem?
Are Cigkoftem calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.