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Nutrition Breakdown

Cici's Calories — Lowest to Highest

Browse calorie values for Cici's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

226 kcal

Lowest Item

33 kcal

Highest Item

480 kcal

39 / 39 items resolved USDA database: 39 Estimated: 0

Lowest Calorie Items at Cici's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot buffalo wings wings USDA 33 kcal
2 Soup sides USDA 37 kcal
3 Pasta with marinara sauce sides USDA 64 kcal
4 Pasta with alfredo sauce sides USDA 113 kcal
5 Beef pizza USDA 115 kcal
6 Mac and cheese pizza USDA 125 kcal
7 Mild buffalo wings wings USDA 133 kcal
8 Pasta salad salad USDA 133 kcal
9 Salad mix salad USDA 139 kcal
10 Zesty ham and cheddar pizza USDA 158 kcal
11 Veggie pizza USDA 186 kcal
12 Honey BBQ chicken flatbread pizza USDA 196 kcal
13 Bavarian dessert pizza desserts USDA 204 kcal
14 Buffalo chicken pizza USDA 204 kcal
15 BBQ wings wings USDA 214 kcal
16 Zesty veggie pizza USDA 224 kcal
17 Olé pizza USDA 229 kcal
18 Garlic parmesan wings wings USDA 233 kcal
19 Apple dessert pizza desserts USDA 235 kcal
20 Supreme pizza USDA 238 kcal
21 Spinach alfredo pizza USDA 242 kcal
22 Spinach alfredo flatbread pizza USDA 242 kcal
23 Ham and pineapple pizza USDA 248 kcal
24 Cheese pizza USDA 250 kcal
25 Sausage pizza USDA 250 kcal
26 Meat eater pizza USDA 252 kcal
27 Pepperoni and beef pizza USDA 254 kcal
28 Pepperoni and sausage pizza USDA 255 kcal
29 BBQ pork pizza USDA 256 kcal
30 Pepperoni deep dish pizza USDA 259 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Brownies

desserts 480 kcal

Alfredo

pizza 444 kcal

Cinnamon rolls

desserts 372 kcal

Garlic cheese bread

sides 343 kcal

Chicken bacon club flatbread

pizza 297 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cici's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cici's items have calorie data?
Cici's currently has calorie values for 39 of 39 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cici's?
The lightest item currently tracked is Hot buffalo wings at approximately 33 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cici's calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cici's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.