Nutrition Breakdown

Cicil's Cafe Calories — Lowest to Highest

Browse calorie values for Cicil's Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

154 kcal

Lowest Item

16 kcal

Highest Item

430 kcal

22 / 22 items resolved USDA database: 19 Estimated: 3

Lowest Calorie Items at Cicil's Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Spring salads USDA 16 kcal
2 Garden sandwiches USDA 23 kcal
3 Salami And Mortadella sandwiches USDA 23 kcal
4 Spinach salads USDA 27 kcal
5 Prosciutto sandwiches USDA 31 kcal
6 Ham sandwiches USDA 54 kcal
7 Steak Fajita sandwiches USDA 54 kcal
8 Turkey sandwiches USDA 54 kcal
9 Cobb salads USDA 63 kcal
10 Tuna sandwiches USDA 117 kcal
11 Cheese sandwiches USDA 139 kcal
12 Vegetarian sandwiches USDA 139 kcal
13 Abruzzo (Meal) popular items USDA 150 kcal
14 Chicken sandwiches USDA 155 kcal
15 Mix Green salads USDA 156 kcal
16 Apple salads USDA 180 kcal
17 Bolognese (A la Carte) popular items USDA 252 kcal
18 Verdura (Meal) popular items USDA 258 kcal
19 Caesar salads USDA 293 kcal
20 Bacon sandwiches Estimated 390 kcal
21 Cactus salads Estimated 390 kcal
22 Chicken Fajita sandwiches Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Fajita

sandwiches 430 kcal

Bacon

sandwiches 390 kcal

Cactus

salads 390 kcal

Caesar

salads 293 kcal

Verdura (Meal)

popular items 258 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cicil's Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cicil's Cafe items have calorie data?

Cicil's Cafe currently has calorie values for 22 of 22 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cicil's Cafe?

The lightest item currently tracked is Spring at approximately 16 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cicil's Cafe calorie values official or estimated?

This page uses a hybrid model: 19 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Cicil's Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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