Nutrition Breakdown
Cicil's Cafe Calories — Lowest to Highest
Browse calorie values for Cicil's Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
154 kcal
Lowest Item
16 kcal
Highest Item
430 kcal
Lowest Calorie Items at Cicil's Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Spring | salads | USDA | 16 kcal |
| 2 | Garden | sandwiches | USDA | 23 kcal |
| 3 | Salami And Mortadella | sandwiches | USDA | 23 kcal |
| 4 | Spinach | salads | USDA | 27 kcal |
| 5 | Prosciutto | sandwiches | USDA | 31 kcal |
| 6 | Ham | sandwiches | USDA | 54 kcal |
| 7 | Steak Fajita | sandwiches | USDA | 54 kcal |
| 8 | Turkey | sandwiches | USDA | 54 kcal |
| 9 | Cobb | salads | USDA | 63 kcal |
| 10 | Tuna | sandwiches | USDA | 117 kcal |
| 11 | Cheese | sandwiches | USDA | 139 kcal |
| 12 | Vegetarian | sandwiches | USDA | 139 kcal |
| 13 | Abruzzo (Meal) | popular items | USDA | 150 kcal |
| 14 | Chicken | sandwiches | USDA | 155 kcal |
| 15 | Mix Green | salads | USDA | 156 kcal |
| 16 | Apple | salads | USDA | 180 kcal |
| 17 | Bolognese (A la Carte) | popular items | USDA | 252 kcal |
| 18 | Verdura (Meal) | popular items | USDA | 258 kcal |
| 19 | Caesar | salads | USDA | 293 kcal |
| 20 | Bacon | sandwiches | Estimated | 390 kcal |
| 21 | Cactus | salads | Estimated | 390 kcal |
| 22 | Chicken Fajita | sandwiches | Estimated | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Fajita
Bacon
Cactus
Caesar
Verdura (Meal)
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cicil's Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cicil's Cafe items have calorie data?
What is the lowest-calorie item at Cicil's Cafe?
Are Cicil's Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.