Nutrition Breakdown
Ciccio's/Water Soho Calories — Lowest to Highest
Browse calorie values for Ciccio's/Water Soho menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
309 kcal
Lowest Item
10 kcal
Highest Item
410 kcal
Lowest Calorie Items at Ciccio's/Water Soho
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Water Guacamole | fresh & crisp | Estimated | 10 kcal |
| 2 | Spicy Thai Red Chile | ciccio stirfrys | USDA | 20 kcal |
| 3 | Create Your Own | brick oven thin crusted pizza | USDA | 75 kcal |
| 4 | Sushi Boat | sushi boat | USDA | 94 kcal |
| 5 | Hot Sweet | ciccio stirfrys | USDA | 100 kcal |
| 6 | Ahi Tuna | nigiri (2 pieces) | USDA | 107 kcal |
| 7 | Ahi Tuna | sashimi (3 pieces) | USDA | 107 kcal |
| 8 | Veg Out | unique sushi - water rolls | USDA | 108 kcal |
| 9 | Tonys Famous Chicken Marsala | brick oven thin crusted pizza | USDA | 115 kcal |
| 10 | Yellowtail | nigiri (2 pieces) | USDA | 146 kcal |
| 11 | Yellowtail | sashimi (3 pieces) | USDA | 146 kcal |
| 12 | Create Your Own High Protein Salads with Ahi Tuna | crispy salads | Estimated | 180 kcal |
| 13 | Wakame Salad | fresh & crisp | Estimated | 180 kcal |
| 14 | Buffalo | ciccio stirfrys | USDA | 200 kcal |
| 15 | Tuscan | brick oven thin crusted pizza | USDA | 214 kcal |
| 16 | Almost Gluten Free Thin Crusted Pizza | almost gluten free thin crusted pizza | USDA | 218 kcal |
| 17 | White Tuna | nigiri (2 pieces) | USDA | 218 kcal |
| 18 | White Tuna | sashimi (3 pieces) | USDA | 218 kcal |
| 19 | Bang Bang Soup (Bowl) | fresh & crisp | Estimated | 220 kcal |
| 20 | Bang Bang Soup (Cup) | fresh & crisp | Estimated | 220 kcal |
| 21 | Miso Soup | fresh & crisp | Estimated | 220 kcal |
| 22 | Chicken Broccolini | ciccio stirfrys | USDA | 226 kcal |
| 23 | Southwest | ciccio stirfrys | USDA | 226 kcal |
| 24 | Salmon | nigiri (2 pieces) | USDA | 232 kcal |
| 25 | Salmon | sashimi (3 pieces) | USDA | 232 kcal |
| 26 | Volcano | unique sushi - water rolls | USDA | 303 kcal |
| 27 | Create Your Own High Protein Salads with Chopped Blackened Chicken | crispy salads | Estimated | 305 kcal |
| 28 | Create Your Own High Protein Salads with Chopped Chicken | crispy salads | Estimated | 305 kcal |
| 29 | Create Your Own High Protein Salads with Natural Chicken | crispy salads | Estimated | 305 kcal |
| 30 | Alamo | california grilled wraps | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
California Grilled Wrap
Alamo
Bagel
Baja
Bambino
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ciccio's/Water Soho Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ciccio's/Water Soho items have calorie data?
What is the lowest-calorie item at Ciccio's/Water Soho?
Are Ciccio's/Water Soho calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.