Nutrition Breakdown

Ciao's Pizza & Subs Calories — Lowest to Highest

Browse calorie values for Ciao's Pizza & Subs menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

362 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

193 / 193 items resolved USDA database: 10 Estimated: 183

Lowest Calorie Items at Ciao's Pizza & Subs

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Green Mountain Coffee Box of 24 coffee USDA 1 kcal
2 Ciaos Steak & Cheese steak sybs Estimated 10 kcal
3 Marnated Steak Tips steak sybs Estimated 10 kcal
4 Philly Melt Chhese Steak steak sybs Estimated 10 kcal
5 Sicilian Cheese Steak steak sybs Estimated 10 kcal
6 Steak & Cheese steak sybs Estimated 10 kcal
7 Steak & Cheese specilaty pizza Estimated 10 kcal
8 Steak & Cheese calzones Estimated 10 kcal
9 Steak & Mushroom steak sybs Estimated 10 kcal
10 Steak & Onion steak sybs Estimated 10 kcal
11 Steak & Pepper steak sybs Estimated 10 kcal
12 Steak Bomb steak sybs Estimated 10 kcal
13 Steak Tips salads Estimated 10 kcal
14 Steak Tips dinners Estimated 10 kcal
15 Steak Tips Caesar salads Estimated 10 kcal
16 Steak Tips w/ Feta salads Estimated 10 kcal
17 Steak, Egg & Cheese eggs Estimated 10 kcal
18 Steak, Egg & Cheese steak sybs Estimated 10 kcal
19 Steak, Pepperoni & Cheese steak sybs Estimated 10 kcal
20 con Cheese Steak steak sybs Estimated 10 kcal
21 Lemonade beverages USDA 42 kcal
22 Coca Cola beverages USDA 46 kcal
23 Root Beer beverages USDA 47 kcal
24 Cream Soda beverages USDA 48 kcal
25 Grape beverages USDA 54 kcal
26 Caesar Salad salads Estimated 180 kcal
27 Chef Salad salads Estimated 180 kcal
28 Garden Salad salads Estimated 180 kcal
29 Greek Salad salads Estimated 180 kcal
30 Tuna Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 183

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Pizza

pizza 710 kcal

Diet Pizza

specilaty pizza 710 kcal

Meat Lover Pizza

specilaty pizza 710 kcal

Mediterranean Pizza

specilaty pizza 710 kcal

Bacon Cheeseburger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ciao's Pizza & Subs Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ciao's Pizza & Subs items have calorie data?
Ciao's Pizza & Subs currently has calorie values for 193 of 193 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ciao's Pizza & Subs?
The lightest item currently tracked is Green Mountain Coffee Box of 24 at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ciao's Pizza & Subs calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 183 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ciao's Pizza & Subs full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.