Nutrition Breakdown

Ciao Pizza Calories — Lowest to Highest

Browse calorie values for Ciao Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

181 kcal

Lowest Item

35 kcal

Highest Item

433 kcal

46 / 46 items resolved USDA database: 46 Estimated: 0

Lowest Calorie Items at Ciao Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Funghi specialty pizza, calzone, stroboli USDA 35 kcal
2 Vegetable excelsior pasta - lasagna USDA 55 kcal
3 Vegetable excelsior pasta - cannelloni USDA 55 kcal
4 Greek Salad zuppe & insalate USDA 59 kcal
5 Caesar Salad zuppe & insalate USDA 77 kcal
6 Oregon Salad zuppe & insalate USDA 77 kcal
7 The Butcher specialty pizza, calzone, stroboli USDA 78 kcal
8 Carciofi excelsior pasta - ravioli USDA 83 kcal
9 Choose your Favorite Sauce choose your favorite sauce USDA 100 kcal
10 Ciao Chicken panini USDA 106 kcal
11 Pollo excelsior pasta - ravioli USDA 106 kcal
12 Ribolitta zuppe & insalate USDA 119 kcal
13 Tuscan Turkey panini USDA 125 kcal
14 Proteins for Pasta choose your favorite sauce USDA 134 kcal
15 Toscana specialty pizza, calzone, stroboli USDA 136 kcal
16 Alfredo specialty pizza, calzone, stroboli USDA 150 kcal
17 Choose your Favorite Pasta buiild your own pasta USDA 157 kcal
18 Carbonara specialty pizza, calzone, stroboli USDA 158 kcal
19 Amalfi excelsior pasta - ravioli USDA 159 kcal
20 Salsicciaq panini USDA 171 kcal
21 Capri specialty pizza, calzone, stroboli USDA 173 kcal
22 Garden panini USDA 177 kcal
23 Calunzei excelsior pasta - ravioli USDA 178 kcal
24 Caprese Salad zuppe & insalate USDA 194 kcal
25 Classic Meat excelsior pasta - lasagna USDA 196 kcal
26 Classic Meat excelsior pasta - cannelloni USDA 196 kcal
27 Cheese Pizza specialty pizza, calzone, stroboli USDA 214 kcal
28 Ciao Deluxe specialty pizza, calzone, stroboli USDA 214 kcal
29 Mista Salad zuppe & insalate USDA 214 kcal
30 Salumiere specialty pizza, calzone, stroboli USDA 216 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Smoked Salmon Salad

zuppe & insalate 433 kcal

Make it Baked

choose your favorite sauce 325 kcal

Zuppa del Giorno

zuppe & insalate 313 kcal

Sicilian

panini 267 kcal

Proteins for Pasta

choose your favorite sauce 265 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
W

Winebar

italian
L

Lexington Pizza Parlour

italian
S

Speck's Deli & Gourmet Pizza

pizza
A

Annie's

italian
M

Miceli's

italian
Pizza Hut

Pizza Hut

pizza

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ciao Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ciao Pizza items have calorie data?
Ciao Pizza currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ciao Pizza?
The lightest item currently tracked is Funghi at approximately 35 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ciao Pizza calorie values official or estimated?
This page uses a hybrid model: 46 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ciao Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.