Nutrition Breakdown
Chynna Dim Sum Lounge Calories — Lowest to Highest
Browse calorie values for Chynna Dim Sum Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
258 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at Chynna Dim Sum Lounge
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steamed Spinach | steamed $5 | Estimated | 10 kcal |
| 2 | Salt & Pepper Pork Chop | fried & desserts | USDA | 16 kcal |
| 3 | Chinese Broccoli | fried & desserts | USDA | 50 kcal |
| 4 | Sauteed String Beans | fried & desserts | USDA | 50 kcal |
| 5 | Chicken Chopped In Oyster Sauce | fried & desserts | USDA | 51 kcal |
| 6 | Steamed Spinach | fried & desserts | USDA | 65 kcal |
| 7 | Crispy Tofu | fried & desserts | USDA | 94 kcal |
| 8 | Salt & Pepper Shrimp | fried & desserts | USDA | 99 kcal |
| 9 | Beef Chow Fun | fried & desserts | USDA | 102 kcal |
| 10 | Seafood Chow Fun | fried & desserts | USDA | 102 kcal |
| 11 | Shrimp Fried Rice | fried & desserts | USDA | 106 kcal |
| 12 | Singapore Style Noodle | fried & desserts | USDA | 119 kcal |
| 13 | BBQ Pad Thai | fried & desserts | USDA | 154 kcal |
| 14 | House Combination Fried Rice | fried & desserts | USDA | 174 kcal |
| 15 | Sausage Fried Rice | fried & desserts | USDA | 174 kcal |
| 16 | Tan Chow Style Fried Rice | fried & desserts | USDA | 174 kcal |
| 17 | Pan Fried Seafood Noodle | fried & desserts | USDA | 234 kcal |
| 18 | Salt & Pepper Chicken Wings | fried & desserts | USDA | 247 kcal |
| 19 | Orange Chicken | fried & desserts | USDA | 262 kcal |
| 20 | Honey Glazed Walnut Shrimp | fried & desserts | USDA | 263 kcal |
| 21 | Salt & Pepper Calamari | fried & desserts | USDA | 294 kcal |
| 22 | Sticky Rice Whipped | steamed $5 | Estimated | 320 kcal |
| 23 | Chicken, Beef Or Pork Fried Rice | fried & desserts | Estimated | 357 kcal |
| 24 | BBQ Pork Bun | fried & desserts | Estimated | 390 kcal |
| 25 | BBQ Pork Ribs | steamed $5 | Estimated | 390 kcal |
| 26 | BBQ Puff Pastry | fried & desserts | Estimated | 390 kcal |
| 27 | Crab Meat | fried & desserts | Estimated | 390 kcal |
| 28 | Crispy Egg Roll | fried & desserts | Estimated | 390 kcal |
| 29 | Deep Fried Pork Dumpling | fried & desserts | Estimated | 390 kcal |
| 30 | Extra Fried Pork Dumpling | fried & desserts | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Tikka
BBQ Pork Bun
BBQ Pork Ribs
BBQ Puff Pastry
Crab Meat
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chynna Dim Sum Lounge Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chynna Dim Sum Lounge items have calorie data?
What is the lowest-calorie item at Chynna Dim Sum Lounge?
Are Chynna Dim Sum Lounge calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.