Nutrition Breakdown
Chutney Indian Gourmet Calories — Lowest to Highest
Browse calorie values for Chutney Indian Gourmet menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
362 kcal
Lowest Item
14 kcal
Highest Item
432 kcal
Lowest Calorie Items at Chutney Indian Gourmet
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mixed Pickle | sides | USDA | 14 kcal |
| 2 | Lamb Seekh Kebab Wrap | wraps | USDA | 18 kcal |
| 3 | Lamb Wrap | wraps | USDA | 18 kcal |
| 4 | Veggie Wrap | wraps | USDA | 18 kcal |
| 5 | Chicken Wrap | wraps | USDA | 120 kcal |
| 6 | Mango Chutney | sides | USDA | 120 kcal |
| 7 | Mango Juice | drinks | Estimated | 260 kcal |
| 8 | Mango Ice Cream | desserts | USDA | 264 kcal |
| 9 | Tandoori Chicken Salad | salads | Estimated | 305 kcal |
| 10 | Rice Pullao | biryani | Estimated | 320 kcal |
| 11 | Kheer | desserts | USDA | 350 kcal |
| 12 | Aloo Ghobi | veggie curries | Estimated | 390 kcal |
| 13 | Aloo Mutter | veggie curries | Estimated | 390 kcal |
| 14 | Aloo Naan | naan | Estimated | 390 kcal |
| 15 | Bengan Bharta | veggie curries | Estimated | 390 kcal |
| 16 | Bhindi Gosht | curries | Estimated | 390 kcal |
| 17 | Bhindi Masala | veggie curries | Estimated | 390 kcal |
| 18 | Chana Masala | veggie curries | Estimated | 390 kcal |
| 19 | Daal Gosht | curries | Estimated | 390 kcal |
| 20 | Daal Makhani | veggie curries | Estimated | 390 kcal |
| 21 | Daal Masala | veggie curries | Estimated | 390 kcal |
| 22 | Garlic Naan | naan | Estimated | 390 kcal |
| 23 | Goat Curry | curries | Estimated | 390 kcal |
| 24 | Gobi Gosht | curries | Estimated | 390 kcal |
| 25 | Karayla Gosht | curries | Estimated | 390 kcal |
| 26 | Karayla Masala | veggie curries | Estimated | 390 kcal |
| 27 | Keema Naan | naan | Estimated | 390 kcal |
| 28 | Lamb Biryani | biryani | Estimated | 390 kcal |
| 29 | Lamb Boti | tandoori charcoal barbecue | Estimated | 390 kcal |
| 30 | Lamb Chops | tandoori charcoal barbecue | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Gulab Jamun
Chicken Biryani
Chicken Boti
Chicken Korma Curry
Chicken Saag
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chutney Indian Gourmet Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chutney Indian Gourmet items have calorie data?
What is the lowest-calorie item at Chutney Indian Gourmet?
Are Chutney Indian Gourmet calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.