Nutrition Breakdown
Churchill's Calories — Lowest to Highest
Browse calorie values for Churchill's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
201 kcal
Lowest Item
18 kcal
Highest Item
503 kcal
Lowest Calorie Items at Churchill's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Grilled Portobello Stack | sandwiches, wraps & paninis | USDA | 18 kcal |
| 2 | Mixed Green Salad | soups & salads | USDA | 21 kcal |
| 3 | Sauerbraten | house favorites | USDA | 49 kcal |
| 4 | Tuscan Chicken Panini | sandwiches, wraps & paninis | USDA | 54 kcal |
| 5 | Churchill's Marinated House Steak | from the grill | USDA | 55 kcal |
| 6 | Unlimited Marinated Sliced Steak | nightly specials | USDA | 65 kcal |
| 7 | Penne Alla Vodka With Grilled Chicken | house favorites | USDA | 71 kcal |
| 8 | Caesar Salad | soups & salads | USDA | 74 kcal |
| 9 | Cold Seared Pepper Corn Tuna | appetizers | USDA | 74 kcal |
| 10 | Tender Pot Roast | house favorites - blue plate specials | USDA | 74 kcal |
| 11 | Grilled Chicken Salad | entree salads | USDA | 81 kcal |
| 12 | Steak & Portobello Mushroom Salad | entree salads | USDA | 88 kcal |
| 13 | Chicken Portofino | house favorites | USDA | 93 kcal |
| 14 | Asian Grilled Chicken Salad | entree salads | USDA | 94 kcal |
| 15 | Pepper Crusted Tuna Salad | entree salads | USDA | 100 kcal |
| 16 | Shepherds Pie | house favorites | USDA | 105 kcal |
| 17 | House Salad | soups & salads | USDA | 106 kcal |
| 18 | Turkey Salad Blt Wrap | sandwiches, wraps & paninis | USDA | 106 kcal |
| 19 | Homemade Meatloaf | house favorites - blue plate specials | USDA | 110 kcal |
| 20 | Chopped Sirloin Steak | from the grill | USDA | 114 kcal |
| 21 | Penne Pasta Marinara | children's menu | USDA | 118 kcal |
| 22 | Hot Open Turkey | house favorites - blue plate specials | USDA | 128 kcal |
| 23 | Meatloaf Sandwich | sandwiches, wraps & paninis | USDA | 129 kcal |
| 24 | Creamy Spinach & Artichoke Dip | appetizers | USDA | 136 kcal |
| 25 | Our Traditional Cobb Salad | entree salads | USDA | 141 kcal |
| 26 | Grilled Chicken Quesadilla | appetizers | USDA | 150 kcal |
| 27 | Goat Cheese Salad | soups & salads | USDA | 156 kcal |
| 28 | Crab Rangoons | appetizers | USDA | 161 kcal |
| 29 | Our Famous Wings | appetizers | USDA | 162 kcal |
| 30 | Santa Fe Steak Salad | entree salads | USDA | 162 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
The Saloon Burger
Burger Mania
Chicken Fingers
Chicken Tenders
Our Famous Slow Roasted Prime Rib
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Churchill's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Churchill's items have calorie data?
What is the lowest-calorie item at Churchill's?
Are Churchill's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.