Nutrition Breakdown

Chung's Kitchen Calories — Lowest to Highest

Browse calorie values for Chung's Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

178 kcal

Lowest Item

25 kcal

Highest Item

565 kcal

20 / 20 items resolved USDA database: 20 Estimated: 0

Lowest Calorie Items at Chung's Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Beef W. Eggplant lunch special USDA 25 kcal
2 Vegetable Delight lunch special USDA 32 kcal
3 Chicken Or Beef Broccoli lunch special USDA 62 kcal
4 Moo Goo Gai Pan lunch special USDA 69 kcal
5 Shrimp W. Mix Vegetable lunch special USDA 83 kcal
6 Chicken Or Beef W. String Bean lunch special USDA 109 kcal
7 Lo Mein lunch special USDA 121 kcal
8 Shrimp W. Broccoli lunch special USDA 124 kcal
9 Pepper Steak lunch special USDA 145 kcal
10 Shrimp W. Lobster Sauce lunch special USDA 151 kcal
11 Chicken W. Mix Vegetable lunch special USDA 164 kcal
12 Roast Pork Broccoli lunch special USDA 181 kcal
13 General Tso's Chicken lunch special USDA 190 kcal
14 Kung Pao Chicken Or Beef lunch special USDA 216 kcal
15 Chicken Or Beef W. Garlic Sauce lunch special USDA 228 kcal
16 B.B.Q. Spare Ribs lunch special USDA 254 kcal
17 Sweet & Sour Pork Or Chicken lunch special USDA 260 kcal
18 Shrimp W. Garlic Sauce lunch special USDA 281 kcal
19 Sesame Chicken lunch special USDA 293 kcal
20 Chicken W. Cashew Nuts lunch special USDA 565 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken W. Cashew Nuts

lunch special 565 kcal

Sesame Chicken

lunch special 293 kcal

Shrimp W. Garlic Sauce

lunch special 281 kcal

Sweet & Sour Pork Or Chicken

lunch special 260 kcal

B.B.Q. Spare Ribs

lunch special 254 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chung's Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chung's Kitchen items have calorie data?
Chung's Kitchen currently has calorie values for 20 of 20 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chung's Kitchen?
The lightest item currently tracked is Beef W. Eggplant at approximately 25 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chung's Kitchen calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chung's Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.