Nutrition Breakdown

Chung Hua Calories — Lowest to Highest

Browse calorie values for Chung Hua menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

267 kcal

Lowest Item

10 kcal

Highest Item

589 kcal

196 / 196 items resolved USDA database: 75 Estimated: 121

Lowest Calorie Items at Chung Hua

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Any Style Steam Live Fish seafood Estimated 10 kcal
2 Sauteed Watercress vegetable Estimated 10 kcal
3 Shredded Pork pork USDA 11 kcal
4 Squid W. Chinese Celery wenzhou special USDA 17 kcal
5 Fish Pancake W. Cabbage wenzhou special USDA 25 kcal
6 Roast Pork pork USDA 27 kcal
7 Preserved Pork W. Bean Sprout wenzhou special USDA 30 kcal
8 Pig Intestine W. Fresh Hot Pepper wenzhou special USDA 34 kcal
9 Shredded Beef W. Fresh Hot Pepper beef USDA 34 kcal
10 Shredded Pork pork USDA 34 kcal
11 Fish Head & Bean Curd In Brown Sauce wenzhou special USDA 35 kcal
12 Fish In Brown Sauce wenzhou special USDA 35 kcal
13 Tape Fish In Brown Sauce wenzhou special USDA 35 kcal
14 Black Chicken W. Ginseng chinese herb soup USDA 40 kcal
15 Beef W. Bitter Melon beef USDA 41 kcal
16 Low Fat Hoof pork USDA 43 kcal
17 Preserved Pork W. Garlic Green wenzhou special USDA 47 kcal
18 Squabs In Wine Sauce chinese herb soup USDA 49 kcal
19 Sea Cucumber In Brown Sauce wenzhou special USDA 56 kcal
20 Sea Cucumber W. Cabbage wenzhou special USDA 56 kcal
21 Bean Curd W. Preserved Egg wenzhou special USDA 61 kcal
22 Wenzhou Style Bean Curd wenzhou special USDA 61 kcal
23 Chicken W. Broccoli chicken USDA 62 kcal
24 Beef Baby Ribs With Black Pepper Sauce beef USDA 81 kcal
25 Steam Crab wenzhou special USDA 83 kcal
26 Yellow Leek W. Duck Blood wenzhou special USDA 88 kcal
27 Dried Squid W. Garlic Green wenzhou special USDA 92 kcal
28 Chicken Kidney With Chinese Celery wenzhou special USDA 95 kcal
29 Chinese Black Mushroom Chicken chicken USDA 95 kcal
30 Shredded Beef W. Chinese Celery beef USDA 105 kcal
Nutrition sync is temporarily paused Missing official items: 121

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chunk Chicken Taiwan Style W. Bone

chicken 589 kcal

Shrimp W. Cashew Nuts

wenzhou special 565 kcal

Sliced Pork W. Salty Fish

wenzhou special 504 kcal

Chicken Feet

cold dish 430 kcal

Roasted Chicken Kidney

cold dish 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chung Hua Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chung Hua items have calorie data?
Chung Hua currently has calorie values for 196 of 196 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chung Hua?
The lightest item currently tracked is Any Style Steam Live Fish at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chung Hua calorie values official or estimated?
This page uses a hybrid model: 75 items use USDA database estimates, while 121 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chung Hua full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.