Nutrition Breakdown

Chung Chinese Restaurant Calories — Lowest to Highest

Browse calorie values for Chung Chinese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

371 kcal

Lowest Item

10 kcal

Highest Item

683 kcal

148 / 148 items resolved Official: 10 Estimated: 138

Lowest Calorie Items at Chung Chinese Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pepper Steak with Onion beef Estimated 10 kcal
2 Steamed or Fried Dumpling appetizers Estimated 10 kcal
3 Baby Shrimp with Hot Pepper Sauce combination plates Official 12 kcal
4 Beef with Chinese Vegetable combination plates Official 105 kcal
5 Chicken Chow Mein combination plates Official 106 kcal
6 Roast Pork Lo Mein combination plates Official 138 kcal
7 Roast Pork Egg Foo Young combination plates Official 149 kcal
8 Baby Shrimp with Lobster Sauce combination plates Official 151 kcal
9 Beef with Broccoli combination plates Official 160 kcal
10 Egg Drop Soup soup Estimated 220 kcal
11 Hot and Sour Soup soup Estimated 220 kcal
12 House Special Soup soup Estimated 220 kcal
13 Wonton Egg Drop Mixed Soup soup Estimated 220 kcal
14 Wonton Soup soup Estimated 220 kcal
15 Sliced Prawn with Garlic Sauce szechuan and cantonese special Estimated 260 kcal
16 Beef Fried Rice fried rice Estimated 320 kcal
17 Lobster Meat Fried Rice fried rice Estimated 320 kcal
18 Roast Pork Fried Rice fried rice Estimated 320 kcal
19 Shrimp Fried Rice fried rice Estimated 320 kcal
20 Vegetable Fried Rice fried rice Estimated 320 kcal
21 Young Chow Fried Rice fried rice Estimated 320 kcal
22 Pepper Steak with Onion combination plates Official 321 kcal
23 Chicken Noodle or Rice Soup soup Estimated 323 kcal
24 Diced Chicken with Cashew Nuts combination plates Estimated 345 kcal
25 Diced Chicken with Hot Pepper Sauce szechuan and cantonese special Estimated 345 kcal
26 Diced Chicken with Hot Pepper Sauce combination plates Estimated 345 kcal
27 Sliced Chicken with Broccoli combination plates Estimated 345 kcal
28 Sliced Chicken with Chinese Vegetable combination plates Estimated 345 kcal
29 Chicken Fried Rice fried rice Estimated 357 kcal
30 Beef Chop Suey chop suey Estimated 390 kcal
Missing official items: 138

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Shredded Beef in Garlic Sauce

combination plates 683 kcal

Baby Shrimp with Cashew Nuts

combination plates 574 kcal

Cold Noodles with Sesame Sauce

appetizers 520 kcal

Boneless Chicken with Veg.

chicken 430 kcal

Chicken Chop Suey

chop suey 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chung Chinese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chung Chinese Restaurant items have calorie data?
Chung Chinese Restaurant currently has calorie values for 148 of 148 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chung Chinese Restaurant?
The lightest item currently tracked is Pepper Steak with Onion at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chung Chinese Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use official calorie values, while 138 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chung Chinese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.