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Nutrition Breakdown

Chuck's Southern Comforts Cafe Calories — Lowest to Highest

Browse calorie values for Chuck's Southern Comforts Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

359 kcal

Lowest Item

18 kcal

Highest Item

775 kcal

99 / 99 items resolved USDA database: 18 Estimated: 81

Lowest Calorie Items at Chuck's Southern Comforts Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Side Garden Salad sides USDA 18 kcal
2 Side Super Caesar Salad sides USDA 20 kcal
3 Cajun Green Beans sides USDA 40 kcal
4 Side Danish Blue Cheese Salad sides USDA 86 kcal
5 Baked Potato sides USDA 93 kcal
6 Rice Pilaf sides USDA 137 kcal
7 Tomato-Chipotle Rice sides USDA 137 kcal
8 Southern Fried Shrimp Platter chucks specialties Estimated 170 kcal
9 Southern Fried Shrimp Platter late night dinners Estimated 170 kcal
10 Potato Salad sides USDA 171 kcal
11 French Fries sides USDA 179 kcal
12 Caesar Salad signature salads Estimated 180 kcal
13 Danish Blue Cheese Salad signature salads Estimated 180 kcal
14 Garden Salad signature salads Estimated 180 kcal
15 Super Caesar Salad signature salads Estimated 180 kcal
16 Tostada Salad signature salads Estimated 180 kcal
17 Kids Pulled Pork Sandwiches kids menu USDA 188 kcal
18 Macaroni & Cheese sides USDA 188 kcal
19 Homemade Soups of the Day homemade soups Estimated 220 kcal
20 Side Caesar Salad sides USDA 221 kcal
21 Kids Fish Strips kids menu USDA 229 kcal
22 Kids Chicken Fingers kids menu USDA 231 kcal
23 Kids Mac N Cheese kids menu USDA 272 kcal
24 Kids Burgers kids menu USDA 319 kcal
25 Kids Grilled Cheese kids menu USDA 343 kcal
26 BBQ Combo chucks famous bbq Estimated 390 kcal
27 BBQ Nachos appetizers Estimated 390 kcal
28 BBQ Nachos late night appetizers Estimated 390 kcal
29 BBQ Pulled Pork Quesadillas appetizers Estimated 390 kcal
30 BBQ Ribs chucks famous bbq Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 81

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The Chuck Burger

sandwiches 775 kcal

The Chuck Burger

late night sandwiches 775 kcal

Portabello Sandwich

late night sandwiches 588 kcal

Cajun Blackened Filet Mignon Tail

chucks specialties 488 kcal

Beef Brisket Sandwich

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chuck's Southern Comforts Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chuck's Southern Comforts Cafe items have calorie data?
Chuck's Southern Comforts Cafe currently has calorie values for 99 of 99 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chuck's Southern Comforts Cafe?
The lightest item currently tracked is Side Garden Salad at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chuck's Southern Comforts Cafe calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 81 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chuck's Southern Comforts Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.