Skip to content

Nutrition Breakdown

Chu Jiang Chinese Kitchen Calories — Lowest to Highest

Browse calorie values for Chu Jiang Chinese Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

379 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

207 / 207 items resolved USDA database: 0 Estimated: 207

Lowest Calorie Items at Chu Jiang Chinese Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepper Steak with Onion beef Estimated 10 kcal
2 Pepper Steak with Onion special combination platters Estimated 10 kcal
3 Steamed Pork Dumplings appetizer Estimated 10 kcal
4 Steamed Vegetable Dumplings appetizer Estimated 10 kcal
5 Seafood Platter special cantonese dishes Estimated 170 kcal
6 Egg Drop Soup soup Estimated 220 kcal
7 Hot and Sour Soup soup Estimated 220 kcal
8 Mixed Vegetable Soup (No Meat) soup Estimated 220 kcal
9 Mixed Vegetable with Tofu Soup (No Meat) soup Estimated 220 kcal
10 Pork and Pickle vegetable Soup soup Estimated 220 kcal
11 Subgum Fried Wonton Soup soup Estimated 220 kcal
12 Tomato Egg Drop Soup soup Estimated 220 kcal
13 Wonton Soup soup Estimated 220 kcal
14 Wonton and Egg Drop Soup Mixed soup Estimated 220 kcal
15 Almond Cookies (4) vegetables Estimated 240 kcal
16 Fortune Cookies (6) vegetables Estimated 240 kcal
17 Chinese Sliced Roast Pork appetizer Estimated 260 kcal
18 Beef Fried Rice fried rice Estimated 320 kcal
19 Extra White Rice vegetables Estimated 320 kcal
20 House Special Fried Rice fried rice Estimated 320 kcal
21 Mixed Vegetable Fried Rice (No Meat) fried rice Estimated 320 kcal
22 Roast Pork Fried Rice fried rice Estimated 320 kcal
23 Shrimp Fried Rice fried rice Estimated 320 kcal
24 Yang Chow Fried Rice fried rice Estimated 320 kcal
25 Chicken Rice Soup soup Estimated 323 kcal
26 Chicken Corn Soup soup Estimated 325 kcal
27 Chicken Noodle Soup soup Estimated 325 kcal
28 Shrimp or Chicken Mei Fun Soup soup Estimated 325 kcal
29 Moo Shu Beef (with 4 Pancakes ) (No Rice) hunan and szechuan style Estimated 353 kcal
30 Moo Shu Pork (with 4 Pancakes) (No rice) hunan and szechuan style Estimated 353 kcal
Nutrition sync is temporarily paused Missing official items: 207

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Extra Fried Noodles

vegetables 520 kcal

House Special pan- Fried Noodles

special cantonese dishes 520 kcal

Lobster Sauce with Noodles

lo mein 520 kcal

Tomato Meat Sauce with Noodles

lo mein 520 kcal

B-B-Q Boneless white Meat Chicken

appetizer 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
L

Lobster King

chinese
C

Chinese Food

chinese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chu Jiang Chinese Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chu Jiang Chinese Kitchen items have calorie data?
Chu Jiang Chinese Kitchen currently has calorie values for 207 of 207 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chu Jiang Chinese Kitchen?
The lightest item currently tracked is Pepper Steak with Onion at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chu Jiang Chinese Kitchen calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 207 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chu Jiang Chinese Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.