Nutrition Breakdown

Christina's Deli and Grill Calories — Lowest to Highest

Browse calorie values for Christina's Deli and Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

393 kcal

Lowest Item

10 kcal

Highest Item

665 kcal

115 / 115 items resolved USDA database: 8 Estimated: 107

Lowest Calorie Items at Christina's Deli and Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Italian Philly Steak beef sandwiches Estimated 10 kcal
2 Philly Cheese Steak beef sandwiches Estimated 10 kcal
3 Chef Salad salad Estimated 180 kcal
4 Garden Salad salad Estimated 180 kcal
5 Garden Salad salad Estimated 180 kcal
6 Greek Salad salad Estimated 180 kcal
7 Grilled Steak Wrap wraps Estimated 210 kcal
8 Cheese Burger burger special USDA 221 kcal
9 Hungryman Burger burger special USDA 280 kcal
10 Spicy French Fries special platter USDA 290 kcal
11 Waffle French Fries special platter USDA 290 kcal
12 Chicken Salad Melt head cold cuts Estimated 305 kcal
13 Chicken or Tuna Salad wraps Estimated 305 kcal
14 Grilled Chicken Caesar Salad salad Estimated 305 kcal
15 Tuna or Chicken Salad Plate salad Estimated 305 kcal
16 Chicken Nuggets with BBQ Sauce special platter USDA 307 kcal
17 Chicken Finger with Honey Mustard special platter USDA 325 kcal
18 2 Egg breakfast special Estimated 390 kcal
19 2 Egg Whites breakfast special Estimated 390 kcal
20 2 Eggs breakfast special Estimated 390 kcal
21 2 Eggs breakfast Estimated 390 kcal
22 2 Eggs breakfast Estimated 390 kcal
23 2 Eggs w/Cheese on a Roll breakfast Estimated 390 kcal
24 2 Eggs w/Turkey breakfast Estimated 390 kcal
25 3 Egg Whites vegetable omelette Estimated 390 kcal
26 3 Eggs Whites breakfast Estimated 390 kcal
27 3 Eggs w/Ham, Bacon or Sausage breakfast Estimated 390 kcal
28 5 Boro Joe head cold cuts Estimated 390 kcal
29 American Hero head cold cuts Estimated 390 kcal
30 Any Cheese Omelette Plate omelette and plate Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 107

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Burger

king of burgers 665 kcal

Any Cheese Burger

king of burgers 620 kcal

Bacon Cheese Burger

king of burgers 620 kcal

Double Bacon Cheese Burger

king of burgers 620 kcal

Double Burger

king of burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Christina's Deli and Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Christina's Deli and Grill items have calorie data?
Christina's Deli and Grill currently has calorie values for 115 of 115 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Christina's Deli and Grill?
The lightest item currently tracked is Italian Philly Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Christina's Deli and Grill calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 107 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Christina's Deli and Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.