Nutrition Breakdown

Chris Calories — Lowest to Highest

Browse calorie values for Chris menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

380 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

119 / 119 items resolved USDA database: 15 Estimated: 104

Lowest Calorie Items at Chris

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee drinks USDA 1 kcal
2 Steak & Eggs breakfast Estimated 10 kcal
3 Iced Tea drinks USDA 20 kcal
4 Coffee drinks Estimated 40 kcal
5 Sprite drinks USDA 40 kcal
6 Pink Lemonade drinks USDA 42 kcal
7 Coca Cola drinks USDA 46 kcal
8 Orange Juice drinks USDA 46 kcal
9 Root Beer drinks USDA 47 kcal
10 Minute Maid drinks USDA 50 kcal
11 Cherry coke drinks USDA 71 kcal
12 Orange Bang, Horchata, Jamaica, Tamarindo and Pilla Colada drinks USDA 88 kcal
13 Shakes ice cream treats USDA 119 kcal
14 Chef Salad salads Estimated 180 kcal
15 Green Salad salads Estimated 180 kcal
16 Tuna Salad salads Estimated 180 kcal
17 Turkey Salad salads Estimated 180 kcal
18 Banana Split ice cream treats USDA 199 kcal
19 Pastrami or Steak Sandwich Combo daily specials Estimated 240 kcal
20 Steak N' Egg Sandwich breakfast sandwiches Estimated 240 kcal
21 Steak Sandwich sandwiches Estimated 240 kcal
22 Steak Sandwich Dinner dinners Estimated 240 kcal
23 Diet Coke drinks USDA 272 kcal
24 3 Pcs. Chicken Dinner Combo daily specials USDA 273 kcal
25 Came Asada Taco mexican favorites - tacos Estimated 280 kcal
26 Ice Cream ice cream treats Estimated 290 kcal
27 Chicken Fried Steak Sandwich sandwiches Estimated 303 kcal
28 Grilled Chicken Salad salads Estimated 305 kcal
29 Steak Burrito burritos Estimated 325 kcal
30 Chicken Taco mexican favorites - tacos Estimated 355 kcal
Nutrition sync is temporarily paused Missing official items: 104

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

All Meat Burrito

burritos 640 kcal

Bean Cheese Burrito

burritos 640 kcal

Breakfast Burrito

breakfast 640 kcal

Came Asada Burrito

burritos 640 kcal

1/4 Burger Combo

daily specials 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chris Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chris items have calorie data?
Chris currently has calorie values for 119 of 119 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chris?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chris calorie values official or estimated?
This page uses a hybrid model: 15 items use USDA database estimates, while 104 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chris full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.