Nutrition Breakdown

Choshi Japanese Restaurant Calories — Lowest to Highest

Browse calorie values for Choshi Japanese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

341 kcal

Lowest Item

2 kcal

Highest Item

518 kcal

178 / 178 items resolved USDA database: 30 Estimated: 148

Lowest Calorie Items at Choshi Japanese Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Botan Sweet Shrimp, Botan Ebi sashimi a la carte USDA 2 kcal
2 Tofu Steak appetizers - from kitchen Estimated 10 kcal
3 Oshinko appetizers - from kitchen USDA 30 kcal
4 Mizutama appetizers - from sushi bar USDA 34 kcal
5 Sweet Omelette, Tamago sashimi a la carte USDA 56 kcal
6 Snow Crab, Kani sashimi a la carte USDA 69 kcal
7 Surf Clam, Hokki Gai sashimi a la carte USDA 69 kcal
8 Shrimp, Ebi sashimi a la carte USDA 71 kcal
9 Sea Urchin, Uni sashimi a la carte USDA 90 kcal
10 Tuna Tataki appetizers - from sushi bar USDA 110 kcal
11 Naruto appetizers - from sushi bar USDA 135 kcal
12 Combination Box combination box USDA 139 kcal
13 Spanish Mackerel, Sawara sashimi a la carte USDA 139 kcal
14 Flying Fish Roe, Tobiko sashimi a la carte USDA 143 kcal
15 Tuna Kinuta appetizers - from sushi bar USDA 144 kcal
16 Wasabi Tobiko, Spicy Tobiko sashimi a la carte USDA 145 kcal
17 Salmon Kinuta appetizers - from sushi bar USDA 152 kcal
18 Mackerel, Saba sashimi a la carte USDA 156 kcal
19 Sunomon appetizers - from sushi bar USDA 156 kcal
20 Quail Egg extras USDA 158 kcal
21 Yellowtail & Salmon Jalapeno appetizers - from sushi bar USDA 159 kcal
22 Scallop, Hotate sashimi a la carte USDA 161 kcal
23 Sweet Shrimp, Amaebi sashimi a la carte USDA 172 kcal
24 Vegetable Combination Box vegetable combination box USDA 177 kcal
25 Fresh Salmon Salad soup & salad Estimated 180 kcal
26 Fresh Tuna Salad soup & salad Estimated 180 kcal
27 Healty Tofu Salad soup & salad Estimated 180 kcal
28 House Salad soup & salad Estimated 180 kcal
29 Kaiso Salad soup & salad Estimated 180 kcal
30 Kukuwakame Salad soup & salad Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 148

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Spicy Tartar

appetizers - from sushi bar 518 kcal

Chicken Teriyaki

entree from kitchen - meat & fish 430 kcal

Ginger Chicken

entree from kitchen - meat & fish 430 kcal

Sesame Chicken

entree from kitchen - meat & fish 430 kcal

AAC

roll or hand roll - choshi's original rolls 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Choshi Japanese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Choshi Japanese Restaurant items have calorie data?
Choshi Japanese Restaurant currently has calorie values for 178 of 178 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Choshi Japanese Restaurant?
The lightest item currently tracked is Botan Sweet Shrimp, Botan Ebi at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Choshi Japanese Restaurant calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 148 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Choshi Japanese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.