Nutrition Breakdown

Choripunk Calories — Lowest to Highest

Browse calorie values for Choripunk menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

293 kcal

Lowest Item

10 kcal

Highest Item

470 kcal

47 / 47 items resolved USDA database: 18 Estimated: 29

Lowest Calorie Items at Choripunk

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Natural Water beverages- bebidas Estimated 10 kcal
2 Steak With Onions lunch- almuerzo Estimated 10 kcal
3 Gatorade beverages- bebidas USDA 26 kcal
4 Juices beverages- bebidas USDA 26 kcal
5 2 Eggs, Omelet Coffee with milk toasted bread breakfast- desayuno Estimated 40 kcal
6 Red Bull beverages- bebidas USDA 43 kcal
7 Can Of Soda beverages- bebidas USDA 59 kcal
8 Coffee beverages- bebidas USDA 64 kcal
9 Shakers beverages- bebidas USDA 95 kcal
10 Beans extra sides - acompanantes extra $1.50 USDA 144 kcal
11 Colada beverages- bebidas USDA 151 kcal
12 2 Eggs, Coffee with milk cream, ham, toasted bread breakfast- desayuno Estimated 180 kcal
13 Natural Juices beverages- bebidas USDA 200 kcal
14 Chicken Steak lunch- almuerzo Estimated 220 kcal
15 Milanese- Milanesa, Completa argentinean corner- rincon argentina USDA 221 kcal
16 Fruit Salad beverages- bebidas USDA 247 kcal
17 Blood Sausage- Morcilla- Entrana argentinean corner- rincon argentina USDA 263 kcal
18 Yucca extra sides - acompanantes extra $1.50 USDA 269 kcal
19 French Fries extra sides - acompanantes extra $1.50 USDA 290 kcal
20 Choripan- Choripan argentinean corner- rincon argentina USDA 346 kcal
21 Argentine BBQ lunch- almuerzo Estimated 390 kcal
22 Beef And Potatoes lunch- almuerzo Estimated 390 kcal
23 Breaded Pork lunch- almuerzo Estimated 390 kcal
24 Carne empanadas $1.25 Estimated 390 kcal
25 Croissant- Croissant breakfast- desayuno Estimated 390 kcal
26 Croissant- Croissant breakfast- desayuno Estimated 390 kcal
27 Croissant- Croissant breakfast- desayuno Estimated 390 kcal
28 Espinaca empanadas $1.25 Estimated 390 kcal
29 Fish lunch- almuerzo Estimated 390 kcal
30 Ham- Jamon sandwiches- sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 29

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cuban Sandwich- Sandwich Cubano

sandwiches- sandwiches 470 kcal

Sweet Plantains

extra sides - acompanantes extra $1.50 464 kcal

Coffee, Milk

beverages- bebidas 440 kcal

Fried Chicken

lunch- almuerzo 430 kcal

Oven Chicken

lunch- almuerzo 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Choripunk Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Choripunk items have calorie data?

Choripunk currently has calorie values for 47 of 47 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Choripunk?

The lightest item currently tracked is Natural Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Choripunk calorie values official or estimated?

This page uses a hybrid model: 18 items use USDA database estimates, while 29 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Choripunk full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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