Nutrition Breakdown

Chopsticks Noodle and Thai Cafe Calories — Lowest to Highest

Browse calorie values for Chopsticks Noodle and Thai Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

311 kcal

Lowest Item

6 kcal

Highest Item

520 kcal

193 / 193 items resolved USDA database: 30 Estimated: 163

Lowest Calorie Items at Chopsticks Noodle and Thai Cafe

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Thai Mango Chicken Lunch Special lunch special menu (served only 11 a.m. - 3 p.m., monday - friday) USDA 6 kcal
2 Beef Pepper Steak entree Estimated 10 kcal
3 Ginger Stir-Fry Lunch Special lunch special menu (served only 11 a.m. - 3 p.m., monday - friday) USDA 29 kcal
4 Ginger Stir-Fry Lunch Special Combo lunch special menu (served only 11 a.m. - 3 p.m., monday - friday) USDA 29 kcal
5 Ginger Stir-Fry Lunch Special Complete Combo lunch special menu (served only 11 a.m. - 3 p.m., monday - friday) USDA 29 kcal
6 Yellow Curry Lunch Special lunch special menu (served only 11 a.m. - 3 p.m., monday - friday) USDA 31 kcal
7 Yellow Curry Lunch Special Combo lunch special menu (served only 11 a.m. - 3 p.m., monday - friday) USDA 31 kcal
8 Yellow Curry Lunch Special Complete Combo lunch special menu (served only 11 a.m. - 3 p.m., monday - friday) USDA 31 kcal
9 Garlic Lunch Special Combo lunch special menu (served only 11 a.m. - 3 p.m., monday - friday) USDA 37 kcal
10 Garlic Lunch Special Complete Combo lunch special menu (served only 11 a.m. - 3 p.m., monday - friday) USDA 37 kcal
11 Mussaman Lunch Special Combo lunch special menu (served only 11 a.m. - 3 p.m., monday - friday) USDA 37 kcal
12 Mussaman Lunch Special Complete Combo lunch special menu (served only 11 a.m. - 3 p.m., monday - friday) USDA 37 kcal
13 Spicy Basil over Rice Lunch Special Combo lunch special menu (served only 11 a.m. - 3 p.m., monday - friday) USDA 37 kcal
14 Spicy Basil over Rice Lunch Special Complete Combo lunch special menu (served only 11 a.m. - 3 p.m., monday - friday) USDA 37 kcal
15 Thai Mango Chicken Lunch Special Combo lunch special menu (served only 11 a.m. - 3 p.m., monday - friday) USDA 37 kcal
16 Thai Mango Chicken Lunch Special Complete Combo lunch special menu (served only 11 a.m. - 3 p.m., monday - friday) USDA 37 kcal
17 Thai Orange Chicken Lunch Special Combo lunch special menu (served only 11 a.m. - 3 p.m., monday - friday) USDA 37 kcal
18 Thai Orange Chicken Lunch Special Complete Combo lunch special menu (served only 11 a.m. - 3 p.m., monday - friday) USDA 37 kcal
19 Spicy Basil over Rice Lunch Special lunch special menu (served only 11 a.m. - 3 p.m., monday - friday) USDA 39 kcal
20 Broccoli Oyster Sauce Lunch Special lunch special menu (served only 11 a.m. - 3 p.m., monday - friday) USDA 51 kcal
21 Broccoli Oyster Sauce Lunch Special Combo lunch special menu (served only 11 a.m. - 3 p.m., monday - friday) USDA 51 kcal
22 Broccoli Oyster Sauce Lunch Special Complete Combo lunch special menu (served only 11 a.m. - 3 p.m., monday - friday) USDA 51 kcal
23 Mussaman Lunch Special lunch special menu (served only 11 a.m. - 3 p.m., monday - friday) USDA 65 kcal
24 Garlic Lunch Special lunch special menu (served only 11 a.m. - 3 p.m., monday - friday) USDA 101 kcal
25 Thai Iced Tea beverages Estimated 135 kcal
26 Light and Healthy Mixed Fruits and Nuts Curry curry Estimated 140 kcal
27 Thai Iced Coffee beverages Estimated 150 kcal
28 Beef Salad salad Estimated 180 kcal
29 Cucumber Salad salad Estimated 180 kcal
30 Larb Salad salad Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 163

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Light and Healthy Crystal Noodles Pad Thai

noodles 520 kcal

Light and Healthy Yum Crystal Noodles with Tofu

salad 520 kcal

Side of Thai Noodles

side orders 520 kcal

Taro Thai Custard

desserts 498 kcal

Bangkok Chicken

entree 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chopsticks Noodle and Thai Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chopsticks Noodle and Thai Cafe items have calorie data?

Chopsticks Noodle and Thai Cafe currently has calorie values for 193 of 193 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chopsticks Noodle and Thai Cafe?

The lightest item currently tracked is Thai Mango Chicken Lunch Special at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chopsticks Noodle and Thai Cafe calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 163 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Chopsticks Noodle and Thai Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.