Nutrition Breakdown
Chopaan Kabob Calories — Lowest to Highest
Browse calorie values for Chopaan Kabob menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
298 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Chopaan Kabob
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | drinks | Estimated | 10 kcal |
| 2 | Mixed Vegetables | buffet | USDA | 32 kcal |
| 3 | Pumpkin | buffet | USDA | 33 kcal |
| 4 | Juice | drinks | USDA | 37 kcal |
| 5 | Bottle Soda (20 oz) | drinks | USDA | 42 kcal |
| 6 | Can Soda | drinks | USDA | 42 kcal |
| 7 | 1 Pint | ice cream | USDA | 43 kcal |
| 8 | Palak Paneer | buffet | USDA | 101 kcal |
| 9 | Chicken Tikka Masala | buffet | USDA | 115 kcal |
| 10 | Fruit Pineapple | desserts | Estimated | 140 kcal |
| 11 | Lamb Kabob Sub | subs | USDA | 162 kcal |
| 12 | Lamb Kobiedah Kabob Sub | subs | USDA | 162 kcal |
| 13 | Chicken Khorma | buffet | USDA | 164 kcal |
| 14 | Chicken Kabob Sub | subs | USDA | 176 kcal |
| 15 | Chicken Kobiedah Kabob Sub | subs | USDA | 176 kcal |
| 16 | Grilled Chicken Sub | subs | USDA | 176 kcal |
| 17 | Garden Salad | salads | Estimated | 180 kcal |
| 18 | Greek Salad | salads | Estimated | 180 kcal |
| 19 | Lamb Kabob Salad | salads | Estimated | 180 kcal |
| 20 | Chicken Kabob Salad | salads | Estimated | 305 kcal |
| 21 | Lamb Chops with Rice | meals with rice | Estimated | 320 kcal |
| 22 | Lamb Kabob with Rice | meals with rice | Estimated | 320 kcal |
| 23 | Lamb Kobiedah with Rice | meals with rice | Estimated | 320 kcal |
| 24 | Rice | side orders | Estimated | 320 kcal |
| 25 | Rice Pudding | desserts | Estimated | 320 kcal |
| 26 | Salmon Fish Kabob with Rice | meals with rice | Estimated | 320 kcal |
| 27 | Chicken Kabob with Rice | meals with rice | Estimated | 357 kcal |
| 28 | Chicken Kobiedah with Rice | meals with rice | Estimated | 357 kcal |
| 29 | Lamb/Chicken Combination with Rice | meals with rice | Estimated | 357 kcal |
| 30 | 1/2 Pint | ice cream | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Milk Shake
2 Person Combo
4 Person Combo
6 Person Combo
8 Person Combo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chopaan Kabob Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chopaan Kabob items have calorie data?
What is the lowest-calorie item at Chopaan Kabob?
Are Chopaan Kabob calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.