Nutrition Breakdown

Chop Suey International Calories — Lowest to Highest

Browse calorie values for Chop Suey International menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

259 kcal

Lowest Item

18 kcal

Highest Item

430 kcal

91 / 91 items resolved USDA database: 50 Estimated: 41

Lowest Calorie Items at Chop Suey International

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 48. Spicy Chicken* chicken- pollo USDA 18 kcal
2 24. Camarones En Salsa platos internacionales - international dishes USDA 23 kcal
3 52 A. Cashew Chicken chicken- pollo USDA 29 kcal
4 67. Szechuan Pork pork - cerdo USDA 41 kcal
5 63. Shrimp In Oyster Sauce seafood - mariscos USDA 51 kcal
6 53 C. Chicken with Broccoli chicken- pollo USDA 62 kcal
7 53 A. Moo Goo Gai Pan chicken- pollo USDA 69 kcal
8 61. Shrimp With Mixed Vegetables seafood - mariscos USDA 83 kcal
9 68. Vegetable Delight vegetables - vegetales USDA 95 kcal
10 A. Wonton Soup appetizers- aperitivos USDA 95 kcal
11 B. Egg Drop Soup appetizers- aperitivos USDA 95 kcal
12 52. Szechuan Chicken* chicken- pollo USDA 106 kcal
13 51 A. Curry Chicken* chicken- pollo USDA 107 kcal
14 53. Chicken With Oyster Sauce chicken- pollo USDA 107 kcal
15 58. Beef with Bean Sprouts beef- carne de res USDA 107 kcal
16 65 A. Shrimp with Bean Sprouts seafood - mariscos USDA 107 kcal
17 49. Honey Garlic Chicken chicken- pollo USDA 109 kcal
18 59 A. Curry Beef beef- carne de res USDA 113 kcal
19 51. Chicken With Black Bean Sauce* chicken- pollo USDA 120 kcal
20 G. Chicken Wings Jumbo (8) appetizers- aperitivos USDA 120 kcal
21 52 B. Kum Pao Chicken* chicken- pollo USDA 129 kcal
22 30. Chicken Chop Suey chop suey USDA 131 kcal
23 29. Roast Pork Chop Suey chop suey USDA 143 kcal
24 60. Mandarin Shrimp* seafood - mariscos USDA 143 kcal
25 62. Shrimp In Black Bean Sauce* seafood - mariscos USDA 151 kcal
26 64. Shrimp In Lobster Sauce seafood - mariscos USDA 151 kcal
27 67 B. Pork In Black Bean Sauce* pork - cerdo USDA 151 kcal
28 21. Chuleta De Pollo Encebollada* platos internacionales - international dishes USDA 155 kcal
29 22. Chuleta De Cerdo Encebollada* platos internacionales - international dishes USDA 155 kcal
30 56. Beef Broccoli beef- carne de res USDA 160 kcal
Nutrition sync is temporarily paused Missing official items: 41

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

35. Chicken Chow Mein

chow mein 430 kcal

40. Chicken Lo Mein

lo mein 430 kcal

1. Sopa De Wonton

sopas grandes - soup as an entree 390 kcal

10. Chop Suey De Camarones

chop suey de la casa 390 kcal

11. Chop Suey Especial

chop suey de la casa 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chop Suey International Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chop Suey International items have calorie data?
Chop Suey International currently has calorie values for 91 of 91 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chop Suey International?
The lightest item currently tracked is 48. Spicy Chicken* at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chop Suey International calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 41 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chop Suey International full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.