Nutrition Breakdown
Chomp Burger Calories — Lowest to Highest
Browse calorie values for Chomp Burger menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
203 kcal
Lowest Item
1 kcal
Highest Item
471 kcal
Lowest Calorie Items at Chomp Burger
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverage | USDA | 1 kcal |
| 2 | Unsweetened Iced Tea | beverage | USDA | 1 kcal |
| 3 | Good Earth Salad | salads | USDA | 21 kcal |
| 4 | Daves Famous Beef or Veggie Chili | appetizers | USDA | 44 kcal |
| 5 | Harvest Salad | salads | USDA | 44 kcal |
| 6 | Milk | beverage | USDA | 55 kcal |
| 7 | Fountain Soda | soft drinks | USDA | 56 kcal |
| 8 | Hand Dipped Shakes & Malts | desserts | USDA | 64 kcal |
| 9 | Fire & Ice Salad | salads | USDA | 66 kcal |
| 10 | Frozen Peanutbutter Pie | desserts | USDA | 83 kcal |
| 11 | Chocolate Milk | beverage | USDA | 96 kcal |
| 12 | Fried Veggies | appetizers | USDA | 107 kcal |
| 13 | Premium Addons Selection | sandwich & such | USDA | 116 kcal |
| 14 | Side Salad | salads | USDA | 122 kcal |
| 15 | The Beach Burger | burgers | USDA | 128 kcal |
| 16 | Cream & Crimson | burgers | USDA | 133 kcal |
| 17 | Premium Add Selection | burgers | USDA | 133 kcal |
| 18 | Chips & Salsa | appetizers | USDA | 142 kcal |
| 19 | Fire Chomp | burgers | USDA | 146 kcal |
| 20 | Pulled Pork | sandwich & such | USDA | 150 kcal |
| 21 | Spinach & Feta | burgers | USDA | 158 kcal |
| 22 | Spinach & Feta Salad | salads | USDA | 158 kcal |
| 23 | Sauces Selection | burgers | USDA | 169 kcal |
| 24 | Sauces Selection | sandwich & such | USDA | 169 kcal |
| 25 | The Whole Farm | burgers | USDA | 171 kcal |
| 26 | MorningStar Farms Veggie | burgers | USDA | 197 kcal |
| 27 | Nachos | appetizers | USDA | 219 kcal |
| 28 | Chicken Sandwich | sandwich & such | USDA | 220 kcal |
| 29 | Tuna Burger | sandwich & such | USDA | 221 kcal |
| 30 | Bacon & Bleu Cheese | burgers | USDA | 230 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Baked Cookies
Chicken Finger
The Chomp Burger
Brownie
Dog
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chomp Burger Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chomp Burger items have calorie data?
What is the lowest-calorie item at Chomp Burger?
Are Chomp Burger calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.