Nutrition Breakdown

Cholula Calories — Lowest to Highest

Browse calorie values for Cholula menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

359 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

144 / 144 items resolved USDA database: 19 Estimated: 125

Lowest Calorie Items at Cholula

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 25. Philly Cheese Steak sandwiches Estimated 10 kcal
2 Melon licados $3 USDA 35 kcal
3 Melon Zanahoria jugos naturales $3 USDA 35 kcal
4 Fresa licados $3 USDA 38 kcal
5 Pancita Con Tostadas fines de semana USDA 40 kcal
6 Pozole Con Tostadas fines de semana USDA 43 kcal
7 Te bebidas $1 USDA 55 kcal
8 Cafe bebidas $1 USDA 64 kcal
9 Mango licados $3 USDA 71 kcal
10 Mamey Neuz licados $3 USDA 124 kcal
11 Arroz Con Leche bebidas $1 USDA 137 kcal
12 De Huevos Y Rajas burritos $7 USDA 167 kcal
13 47. Ensalada Con Pollo ensaladas Estimated 180 kcal
14 48. Ensalada De Aguacate ensaladas Estimated 180 kcal
15 49. Ensalada De Camarones ensaladas Estimated 180 kcal
16 Platano licados $3 USDA 236 kcal
17 Tamales fines de semana USDA 238 kcal
18 24. Pepper Steak Sandwich sandwiches Estimated 240 kcal
19 Champurrado bebidas $1 USDA 249 kcal
20 Papaya licados $3 USDA 250 kcal
21 Papaya jugos naturales $3 USDA 250 kcal
22 1. Huevos Al Gusto breakfast Estimated 390 kcal
23 10. Chilaquiles Con Huevo desayunos a la mexicana Estimated 390 kcal
24 11. Chilaquiles Con Carne desayunos a la mexicana Estimated 390 kcal
25 12. Egg Any Style egg sandwiches Estimated 390 kcal
26 13. Egg With Cheese egg sandwiches Estimated 390 kcal
27 14. Egg, Cheese And Ham, Bacon Or Sausage egg sandwiches Estimated 390 kcal
28 15. Bagel, Con Queso Creme egg sandwiches Estimated 390 kcal
29 16. Rolo Con Mantequilla egg sandwiches Estimated 390 kcal
30 2. Huevos Al Gusto Con Jamon, Tocino O Salchicha breakfast Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 125

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

18. Hamburger

hamburgers 620 kcal

19. Cheeseburger

hamburgers 620 kcal

Betavel Jugos Mixtos

jugos naturales $3 500 kcal

Licuados Mixtos

licados $3 500 kcal

23. B.B.Q. Chicken Sandwich

sandwiches 450 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cholula Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cholula items have calorie data?
Cholula currently has calorie values for 144 of 144 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cholula?
The lightest item currently tracked is 25. Philly Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cholula calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 125 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cholula full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.