Nutrition Breakdown
Choices Organic Cafe Calories — Lowest to Highest
Browse calorie values for Choices Organic Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
135 kcal
Lowest Item
1 kcal
Highest Item
884 kcal
Lowest Calorie Items at Choices Organic Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ginger Peach Iced Tea | today's organic plate $12 | USDA | 1 kcal |
| 2 | Hot Tea | organic beverages | USDA | 1 kcal |
| 3 | Espresso | organic beverages | USDA | 9 kcal |
| 4 | Soup Of The Day | lighter fare | USDA | 20 kcal |
| 5 | Coconut Water | organic beverages | USDA | 21 kcal |
| 6 | Kombucha | organic beverages | USDA | 21 kcal |
| 7 | Cold Pressed Juice | organic beverages | USDA | 23 kcal |
| 8 | Quinoa | today's organic plate $12 | USDA | 23 kcal |
| 9 | Cappuccinos | organic beverages | USDA | 27 kcal |
| 10 | Cold Brewed Coffee | organic beverages | USDA | 35 kcal |
| 11 | Lattes | organic beverages | USDA | 43 kcal |
| 12 | Raw Desserts | sweet treats | USDA | 53 kcal |
| 13 | Smoothies | organic beverages | USDA | 89 kcal |
| 14 | Garlic Chard | today's organic plate $12 | USDA | 109 kcal |
| 15 | Soup Of The Day | today's organic plate $12 | USDA | 155 kcal |
| 16 | Sesame Tempeh | today's organic plate $12 | USDA | 165 kcal |
| 17 | Baked Goods | sweet treats | USDA | 248 kcal |
| 18 | Hot American Coffee | organic beverages | USDA | 340 kcal |
| 19 | Salads | lighter fare | USDA | 430 kcal |
| 20 | Cold Tea | organic beverages | USDA | 884 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cold Tea
Salads
Hot American Coffee
Baked Goods
Sesame Tempeh
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Choices Organic Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Choices Organic Cafe items have calorie data?
What is the lowest-calorie item at Choices Organic Cafe?
Are Choices Organic Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.