Nutrition Breakdown

Choices Organic Cafe Calories — Lowest to Highest

Browse calorie values for Choices Organic Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

135 kcal

Lowest Item

1 kcal

Highest Item

884 kcal

20 / 20 items resolved USDA database: 20 Estimated: 0

Lowest Calorie Items at Choices Organic Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Ginger Peach Iced Tea today's organic plate $12 USDA 1 kcal
2 Hot Tea organic beverages USDA 1 kcal
3 Espresso organic beverages USDA 9 kcal
4 Soup Of The Day lighter fare USDA 20 kcal
5 Coconut Water organic beverages USDA 21 kcal
6 Kombucha organic beverages USDA 21 kcal
7 Cold Pressed Juice organic beverages USDA 23 kcal
8 Quinoa today's organic plate $12 USDA 23 kcal
9 Cappuccinos organic beverages USDA 27 kcal
10 Cold Brewed Coffee organic beverages USDA 35 kcal
11 Lattes organic beverages USDA 43 kcal
12 Raw Desserts sweet treats USDA 53 kcal
13 Smoothies organic beverages USDA 89 kcal
14 Garlic Chard today's organic plate $12 USDA 109 kcal
15 Soup Of The Day today's organic plate $12 USDA 155 kcal
16 Sesame Tempeh today's organic plate $12 USDA 165 kcal
17 Baked Goods sweet treats USDA 248 kcal
18 Hot American Coffee organic beverages USDA 340 kcal
19 Salads lighter fare USDA 430 kcal
20 Cold Tea organic beverages USDA 884 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cold Tea

organic beverages 884 kcal

Salads

lighter fare 430 kcal

Hot American Coffee

organic beverages 340 kcal

Baked Goods

sweet treats 248 kcal

Sesame Tempeh

today's organic plate $12 165 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Choices Organic Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Choices Organic Cafe items have calorie data?

Choices Organic Cafe currently has calorie values for 20 of 20 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Choices Organic Cafe?

The lightest item currently tracked is Ginger Peach Iced Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Choices Organic Cafe calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Choices Organic Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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