Nutrition Breakdown
Choice Market Calories — Lowest to Highest
Browse calorie values for Choice Market menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
280 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Choice Market
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ginger Iced Tea W Thyme | beverages | USDA | 1 kcal |
| 2 | Guayaki Yerba Mate | beverages | USDA | 9 kcal |
| 3 | 100% Organic Coconut Water | salads | Estimated | 10 kcal |
| 4 | Chai Tea | coffee & tea | Estimated | 10 kcal |
| 5 | Eternal Water | beverages | Estimated | 10 kcal |
| 6 | Foco Coconut Water | beverages | Estimated | 10 kcal |
| 7 | Green Tea | coffee & tea | Estimated | 10 kcal |
| 8 | Grilled Hanger Steak | choice prepared food | Estimated | 10 kcal |
| 9 | Herbal Tea | coffee & tea | Estimated | 10 kcal |
| 10 | Perrier Sparkling Water | beverages | Estimated | 10 kcal |
| 11 | San Pellegrino Sparkling Water | beverages | Estimated | 10 kcal |
| 12 | Steak Dinner | dinner specials | Estimated | 10 kcal |
| 13 | Steak Dinner | daily specials | Estimated | 10 kcal |
| 14 | Steak Panini | paninis | Estimated | 10 kcal |
| 15 | Stealcut Oatmeal | breakfast | Estimated | 10 kcal |
| 16 | Stealcut Oatmeal With Everything | breakfast | Estimated | 10 kcal |
| 17 | Stealcut Oatmeal With Fresh Berries | breakfast | Estimated | 10 kcal |
| 18 | Teany Tea | beverages | Estimated | 10 kcal |
| 19 | Yerba Maté Tea | coffee & tea | Estimated | 10 kcal |
| 20 | Amazon Coconut Water | beverages | USDA | 12 kcal |
| 21 | Runa | beverages | USDA | 12 kcal |
| 22 | Brooklyn Sunset Juice | beverages | USDA | 15 kcal |
| 23 | Guayaki Yerba Mate | beverages | USDA | 21 kcal |
| 24 | Gazpacho | daily soup specials | USDA | 22 kcal |
| 25 | Green Tea Iced Tea | beverages | USDA | 27 kcal |
| 26 | Mint Iced Tea | beverages | USDA | 27 kcal |
| 27 | Rooibos Iced Tea | beverages | USDA | 27 kcal |
| 28 | White Peony Iced Tea | beverages | USDA | 27 kcal |
| 29 | Banana Smoothie | beverages | USDA | 37 kcal |
| 30 | Strawberry Smoothie | beverages | USDA | 37 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Beef Burger
Salmon Burger
Turkey Burger
Vegetable Burger
Penne Pasta
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Choice Market Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Choice Market items have calorie data?
What is the lowest-calorie item at Choice Market?
Are Choice Market calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.