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Nutrition Breakdown

Choice Market Calories — Lowest to Highest

Browse calorie values for Choice Market menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

280 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

202 / 202 items resolved USDA database: 27 Estimated: 175

Lowest Calorie Items at Choice Market

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Ginger Iced Tea W Thyme beverages USDA 1 kcal
2 Guayaki Yerba Mate beverages USDA 9 kcal
3 100% Organic Coconut Water salads Estimated 10 kcal
4 Chai Tea coffee & tea Estimated 10 kcal
5 Eternal Water beverages Estimated 10 kcal
6 Foco Coconut Water beverages Estimated 10 kcal
7 Green Tea coffee & tea Estimated 10 kcal
8 Grilled Hanger Steak choice prepared food Estimated 10 kcal
9 Herbal Tea coffee & tea Estimated 10 kcal
10 Perrier Sparkling Water beverages Estimated 10 kcal
11 San Pellegrino Sparkling Water beverages Estimated 10 kcal
12 Steak Dinner dinner specials Estimated 10 kcal
13 Steak Dinner daily specials Estimated 10 kcal
14 Steak Panini paninis Estimated 10 kcal
15 Stealcut Oatmeal breakfast Estimated 10 kcal
16 Stealcut Oatmeal With Everything breakfast Estimated 10 kcal
17 Stealcut Oatmeal With Fresh Berries breakfast Estimated 10 kcal
18 Teany Tea beverages Estimated 10 kcal
19 Yerba Maté Tea coffee & tea Estimated 10 kcal
20 Amazon Coconut Water beverages USDA 12 kcal
21 Runa beverages USDA 12 kcal
22 Brooklyn Sunset Juice beverages USDA 15 kcal
23 Guayaki Yerba Mate beverages USDA 21 kcal
24 Gazpacho daily soup specials USDA 22 kcal
25 Green Tea Iced Tea beverages USDA 27 kcal
26 Mint Iced Tea beverages USDA 27 kcal
27 Rooibos Iced Tea beverages USDA 27 kcal
28 White Peony Iced Tea beverages USDA 27 kcal
29 Banana Smoothie beverages USDA 37 kcal
30 Strawberry Smoothie beverages USDA 37 kcal
Nutrition sync is temporarily paused Missing official items: 175

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef Burger

burgers 620 kcal

Salmon Burger

burgers 620 kcal

Turkey Burger

burgers 620 kcal

Vegetable Burger

burgers 620 kcal

Penne Pasta

choice prepared food 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Choice Market Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Choice Market items have calorie data?

Choice Market currently has calorie values for 202 of 202 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Choice Market?

The lightest item currently tracked is Ginger Iced Tea W Thyme at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Choice Market calorie values official or estimated?

This page uses a hybrid model: 27 items use USDA database estimates, while 175 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Choice Market full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.