Nutrition Breakdown

Chocolate Deli & Grocery Calories — Lowest to Highest

Browse calorie values for Chocolate Deli & Grocery menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

369 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

63 / 63 items resolved USDA database: 5 Estimated: 58

Lowest Calorie Items at Chocolate Deli & Grocery

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philly Cheese Steak grilled Estimated 10 kcal
2 Oven Chicken extra USDA 134 kcal
3 Eggs Salad salad Estimated 180 kcal
4 Potato Salad salad Estimated 180 kcal
5 Seafood Salad salad Estimated 180 kcal
6 Tuna Salad salad Estimated 180 kcal
7 Queso Blanco cheese USDA 226 kcal
8 Spiced Ham extra Estimated 260 kcal
9 Mozz. Cheese cheese USDA 307 kcal
10 Provolone cheese USDA 357 kcal
11 1. Two Eggs breakfast Estimated 390 kcal
12 2. Two Eggs & Sausage breakfast Estimated 390 kcal
13 3. Two Eggs & Sausage, Cheese breakfast Estimated 390 kcal
14 4. Two Eggs & Bacon breakfast Estimated 390 kcal
15 5. Two Eggs & Bacon, Cheese breakfast Estimated 390 kcal
16 6. Two Eggs & Ham breakfast Estimated 390 kcal
17 7. B.L.T. breakfast Estimated 390 kcal
18 8. Eggs White breakfast Estimated 390 kcal
19 9. Mucha Hambre breakfast Estimated 390 kcal
20 American Cheese cheese Estimated 390 kcal
21 Any Cheese extra Estimated 390 kcal
22 Any Other Meat extra Estimated 390 kcal
23 Boar's Head Ham extra Estimated 390 kcal
24 Bologna extra Estimated 390 kcal
25 Cheese sandwich Estimated 390 kcal
26 Cheese additional Estimated 390 kcal
27 Deli Ham extra Estimated 390 kcal
28 Deli Turkey extra Estimated 390 kcal
29 Egg additional Estimated 390 kcal
30 Genoa Salami extra Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 58

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hamburger

grilled 620 kcal

Hamburger

grilled 620 kcal

Chicken Cutlet

grilled 430 kcal

10. Two Eggs, Sausage Or Bacon, Homefries, Toasted Bread

platter 420 kcal

11. Western Omelette, Homefries, Toasted Bread

platter 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chocolate Deli & Grocery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chocolate Deli & Grocery items have calorie data?
Chocolate Deli & Grocery currently has calorie values for 63 of 63 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chocolate Deli & Grocery?
The lightest item currently tracked is Philly Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chocolate Deli & Grocery calorie values official or estimated?
This page uses a hybrid model: 5 items use USDA database estimates, while 58 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chocolate Deli & Grocery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.