Nutrition Breakdown
ChocoBolo Calories — Lowest to Highest
Browse calorie values for ChocoBolo menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
349 kcal
Lowest Item
20 kcal
Highest Item
631 kcal
Lowest Calorie Items at ChocoBolo
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Organic Double Red Rooibos | assorted teas $3 | USDA | 20 kcal |
| 2 | Organic Coffee | coffee | Estimated | 40 kcal |
| 3 | Organic Dancing Leaves Green | assorted teas $3 | USDA | 64 kcal |
| 4 | Fresh Fruit Or Gelato | cakes sides | Estimated | 140 kcal |
| 5 | Grapefruit | daily market juices $4.75 | Estimated | 140 kcal |
| 6 | Fruit Salad | breakfast | Estimated | 160 kcal |
| 7 | Latte | coffee | Estimated | 170 kcal |
| 8 | Fresh Mozzarella Salad | salads | Estimated | 180 kcal |
| 9 | Smoked Salmon Salad | salads | Estimated | 180 kcal |
| 10 | Smoked Salmon | sandwiches | Estimated | 195 kcal |
| 11 | Tosta Mista Or Croissant | sandwiches | Estimated | 195 kcal |
| 12 | Soup Of The Day | lunch | Estimated | 220 kcal |
| 13 | Any Petit Sandwich Or Croissant & Any Espresso Drink Or Tea | breakfast special | Estimated | 240 kcal |
| 14 | Chocolate Chip Cookie | pastries | Estimated | 240 kcal |
| 15 | Iced Or Hot Chocolate | specialty chocolate drinks | Estimated | 260 kcal |
| 16 | Iced Or Hot Mochaccino | specialty chocolate drinks | Estimated | 260 kcal |
| 17 | Quiche Slice | lunch | Estimated | 260 kcal |
| 18 | Chocolate Mousse | our cakes | USDA | 269 kcal |
| 19 | Beef Pie | our cakes | USDA | 271 kcal |
| 20 | Grilled Chicken Salad | salads | Estimated | 305 kcal |
| 21 | Any Half Sandwich Or Salad & Soup Or Cake Slice | special | Estimated | 310 kcal |
| 22 | Whipped Cream Or Glass Of Milk | cakes sides | Estimated | 320 kcal |
| 23 | Choice Of Two Half Cake Slices | tasting menu | Estimated | 340 kcal |
| 24 | Chicken Salad Petit Sandwich | breakfast | Estimated | 360 kcal |
| 25 | Affogato | coffee | Estimated | 390 kcal |
| 26 | Almondine | pastries | Estimated | 390 kcal |
| 27 | Americano | coffee | Estimated | 390 kcal |
| 28 | Apple Muffin | pastries | Estimated | 390 kcal |
| 29 | Apple Tart | pastries | Estimated | 390 kcal |
| 30 | Açaí Green | assorted teas $3 | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chocobolo Original
Gelato Shakes
Veggie Pie
Chocobolo Pistachio
Ham And Brie Petit Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
ChocoBolo Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many ChocoBolo items have calorie data?
What is the lowest-calorie item at ChocoBolo?
Are ChocoBolo calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.