Nutrition Breakdown

ChocoBolo Calories — Lowest to Highest

Browse calorie values for ChocoBolo menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

349 kcal

Lowest Item

20 kcal

Highest Item

631 kcal

81 / 81 items resolved USDA database: 9 Estimated: 72

Lowest Calorie Items at ChocoBolo

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Organic Double Red Rooibos assorted teas $3 USDA 20 kcal
2 Organic Coffee coffee Estimated 40 kcal
3 Organic Dancing Leaves Green assorted teas $3 USDA 64 kcal
4 Fresh Fruit Or Gelato cakes sides Estimated 140 kcal
5 Grapefruit daily market juices $4.75 Estimated 140 kcal
6 Fruit Salad breakfast Estimated 160 kcal
7 Latte coffee Estimated 170 kcal
8 Fresh Mozzarella Salad salads Estimated 180 kcal
9 Smoked Salmon Salad salads Estimated 180 kcal
10 Smoked Salmon sandwiches Estimated 195 kcal
11 Tosta Mista Or Croissant sandwiches Estimated 195 kcal
12 Soup Of The Day lunch Estimated 220 kcal
13 Any Petit Sandwich Or Croissant & Any Espresso Drink Or Tea breakfast special Estimated 240 kcal
14 Chocolate Chip Cookie pastries Estimated 240 kcal
15 Iced Or Hot Chocolate specialty chocolate drinks Estimated 260 kcal
16 Iced Or Hot Mochaccino specialty chocolate drinks Estimated 260 kcal
17 Quiche Slice lunch Estimated 260 kcal
18 Chocolate Mousse our cakes USDA 269 kcal
19 Beef Pie our cakes USDA 271 kcal
20 Grilled Chicken Salad salads Estimated 305 kcal
21 Any Half Sandwich Or Salad & Soup Or Cake Slice special Estimated 310 kcal
22 Whipped Cream Or Glass Of Milk cakes sides Estimated 320 kcal
23 Choice Of Two Half Cake Slices tasting menu Estimated 340 kcal
24 Chicken Salad Petit Sandwich breakfast Estimated 360 kcal
25 Affogato coffee Estimated 390 kcal
26 Almondine pastries Estimated 390 kcal
27 Americano coffee Estimated 390 kcal
28 Apple Muffin pastries Estimated 390 kcal
29 Apple Tart pastries Estimated 390 kcal
30 Açaí Green assorted teas $3 Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 72

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chocobolo Original

our cakes 631 kcal

Gelato Shakes

gelato 620 kcal

Veggie Pie

our cakes 508 kcal

Chocobolo Pistachio

our cakes 476 kcal

Ham And Brie Petit Sandwich

breakfast 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

ChocoBolo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many ChocoBolo items have calorie data?

ChocoBolo currently has calorie values for 81 of 81 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at ChocoBolo?

The lightest item currently tracked is Organic Double Red Rooibos at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are ChocoBolo calorie values official or estimated?

This page uses a hybrid model: 9 items use USDA database estimates, while 72 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the ChocoBolo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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