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Nutrition Breakdown

Chobani Soho Calories — Lowest to Highest

Browse calorie values for Chobani Soho menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

281 kcal

Lowest Item

1 kcal

Highest Item

800 kcal

34 / 34 items resolved USDA database: 33 Estimated: 1

Lowest Calorie Items at Chobani Soho

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee coffee & tea USDA 1 kcal
2 Ice Coffee coffee & tea USDA 1 kcal
3 Espresso coffee & tea USDA 9 kcal
4 Bottled Water coffee & tea Estimated 10 kcal
5 Zucchini Pesto & Tomato savory yogurt creations USDA 40 kcal
6 Plain Chobani & Cucumber simple favorites USDA 50 kcal
7 Turkish Red Lentil soup USDA 53 kcal
8 Plain Chobani simple favorites USDA 54 kcal
9 Turkish Yogurt soup USDA 54 kcal
10 Soy Milk coffee & tea USDA 64 kcal
11 Spiced Chicken & Pomegranate Onion simit sandwiches USDA 116 kcal
12 Hamdi's Rice Pudding desserts USDA 121 kcal
13 Plain Chobani & Honey simple favorites USDA 127 kcal
14 Smoked Salmon & Herbed Labne simit sandwiches USDA 158 kcal
15 Mighty Leaf Tea coffee & tea USDA 197 kcal
16 Hummus & Za'atar savory yogurt creations USDA 267 kcal
17 Chobani "Bagel & Cream Cheese" simit sandwiches USDA 275 kcal
18 Seasonal Preserves & Labne simit sandwiches USDA 278 kcal
19 Fig & Walnut sweet yogurt creations USDA 290 kcal
20 Pomegranate & Caramelized Onion savory yogurt creations USDA 333 kcal
21 1/2 Simit & 1/2 Soup soup USDA 355 kcal
22 1/2 Simit & 1/2 Soup simit sandwiches USDA 355 kcal
23 Toasted Coconut & Pineapple sweet yogurt creations USDA 377 kcal
24 Hot Chocolate coffee & tea USDA 381 kcal
25 Peanut Butter & Jelly sweet yogurt creations USDA 447 kcal
26 Tomato & Olive Tapenade simit sandwiches USDA 467 kcal
27 Blueberry & Power sweet yogurt creations USDA 486 kcal
28 Extras Chocolate coffee & tea USDA 497 kcal
29 Espresso & Milk coffee & tea USDA 500 kcal
30 Fresh Fruit & Granola sweet yogurt creations USDA 502 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mango & Avocado

savory yogurt creations 800 kcal

Red Pepper Harissa & Feta

savory yogurt creations 800 kcal

Pistachio & Chocolate

sweet yogurt creations 545 kcal

Plain Chobani & Olive Oil

simple favorites 530 kcal

Fresh Fruit & Granola

sweet yogurt creations 502 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chobani Soho Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chobani Soho items have calorie data?
Chobani Soho currently has calorie values for 34 of 34 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chobani Soho?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chobani Soho calorie values official or estimated?
This page uses a hybrid model: 33 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chobani Soho full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.