Nutrition Breakdown

Cho Sun Ok Restaurant Calories — Lowest to Highest

Browse calorie values for Cho Sun Ok Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

188 kcal

Lowest Item

3 kcal

Highest Item

468 kcal

44 / 44 items resolved USDA database: 40 Estimated: 4

Lowest Calorie Items at Cho Sun Ok Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 SeoLungTang soup entree USDA 3 kcal
2 Bukeo Kongnamul Guk soup entree USDA 30 kcal
3 HaeJangGuk soup entree USDA 66 kcal
4 YukGaeJang appetizer soup USDA 66 kcal
5 YukGaeJang soup entree USDA 66 kcal
6 Gul MuChim appetizer USDA 82 kcal
7 YangNyeom DuBu appetizer USDA 93 kcal
8 HongUh Hwe appetizer USDA 94 kcal
9 BiBimBap others USDA 102 kcal
10 JapChae noodles USDA 102 kcal
11 NakJi Bokeum others USDA 102 kcal
12 OJingUh Bokeum others USDA 102 kcal
13 BulGoGi meat & fish USDA 110 kcal
14 BulGoGi tabletop cooking USDA 110 kcal
15 Mul Mandu appetizer USDA 113 kcal
16 YeolMu NaengMyeon noodles USDA 129 kcal
17 Hwe NaengMyeon noodles USDA 131 kcal
18 BiBim NaengMyeon noodles USDA 136 kcal
19 Gun Mandu appetizer USDA 146 kcal
20 TaeJi-Gui meat & fish USDA 155 kcal
21 DoGaNiTang soup entree USDA 170 kcal
22 Duk Guk appetizer soup USDA 170 kcal
23 Duk ManDuGuk soup entree USDA 170 kcal
24 ManDuGuk appetizer soup USDA 170 kcal
25 DoGaNi appetizer USDA 178 kcal
26 Galbi-Gui meat & fish USDA 179 kcal
27 Chik NaengMyeon noodles USDA 189 kcal
28 Mul NaengMyeon noodles USDA 189 kcal
29 BulLak-Gui tabletop cooking USDA 196 kcal
30 DeungShim-Gui tabletop cooking USDA 196 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

ChuKuMi-Gui

tabletop cooking 468 kcal

NakJi-Gui

tabletop cooking 468 kcal

DaeGu MaeUnTang

soup entree 390 kcal

DwenJang JjiGae

soup entree 390 kcal

KimChi JjiGae

soup entree 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cho Sun Ok Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cho Sun Ok Restaurant items have calorie data?
Cho Sun Ok Restaurant currently has calorie values for 44 of 44 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cho Sun Ok Restaurant?
The lightest item currently tracked is SeoLungTang at approximately 3 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cho Sun Ok Restaurant calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cho Sun Ok Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.