Nutrition Breakdown

Chiyo Calories — Lowest to Highest

Browse calorie values for Chiyo menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

216 kcal

Lowest Item

30 kcal

Highest Item

714 kcal

58 / 58 items resolved USDA database: 58 Estimated: 0

Lowest Calorie Items at Chiyo

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Wafu korokke ippin ryori USDA 30 kcal
2 Onigiri kakushu ippin ryori USDA 33 kcal
3 Moriawase nuta ippin ryori USDA 34 kcal
4 Umi no sachi guratan today's special USDA 60 kcal
5 Ebi guratan ippin ryori USDA 71 kcal
6 Maguro tororo (yamakake) ippin ryori USDA 73 kcal
7 Suzuki no munieru today's special USDA 85 kcal
8 Sushi kakushu ippin ryori USDA 94 kcal
9 Sushi konbi a ippin ryori USDA 94 kcal
10 Tenpura soba ippin ryori USDA 99 kcal
11 Tororo soba ippin ryori USDA 99 kcal
12 Zaru soba ippin ryori USDA 99 kcal
13 Sashimi moriawase ippin ryori USDA 102 kcal
14 Sukiyaki house specialty USDA 102 kcal
15 Wagyu sashimi ippin ryori USDA 102 kcal
16 Kushikatsu ippin ryori USDA 107 kcal
17 Tonkatsu ippin ryori USDA 107 kcal
18 Yose-Nabe house specialty USDA 109 kcal
19 Chizu iri raisu korokke ippin ryori USDA 124 kcal
20 Samon no saikyoyaki ippin ryori USDA 124 kcal
21 Gyu rosu to matsutake sukiyaki fu today's special USDA 133 kcal
22 Samon no bata-yaki ippin ryori USDA 136 kcal
23 Sushi konbi b ippin ryori USDA 152 kcal
24 Tororo udon ippin ryori USDA 152 kcal
25 Sawara no kousai bata-yaki today's special USDA 158 kcal
26 Sawara no shouga yaki today's special USDA 158 kcal
27 Chikin teriyaki (jidori) ippin ryori USDA 163 kcal
28 Matsutake no nikuyaki today's special USDA 167 kcal
29 Jidori karaage ippin ryori USDA 173 kcal
30 Bi-fu teriyaki ippin ryori USDA 177 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chef's Omakase (Chef's Choice Course)

kaiseki 714 kcal

Maguro karupaccho

ippin ryori 600 kcal

Satoimo no nimono

ippin ryori 498 kcal

Hamachi no shogayaki

ippin ryori 454 kcal

Tenpura udon

ippin ryori 440 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chiyo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chiyo items have calorie data?
Chiyo currently has calorie values for 58 of 58 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chiyo?
The lightest item currently tracked is Wafu korokke at approximately 30 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chiyo calorie values official or estimated?
This page uses a hybrid model: 58 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chiyo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.