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Nutrition Breakdown

Chiu's Sushi Calories — Lowest to Highest

Browse calorie values for Chiu's Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

337 kcal

Lowest Item

21 kcal

Highest Item

430 kcal

112 / 112 items resolved USDA database: 20 Estimated: 92

Lowest Calorie Items at Chiu's Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Iced Tea beverages USDA 21 kcal
2 Soda beverages USDA 25 kcal
3 Juice beverages USDA 48 kcal
4 Alaska Roll maki sushi - sushi roll USDA 56 kcal
5 Fresh Lemonade beverages USDA 93 kcal
6 Salmon Skin Roll maki sushi - sushi roll USDA 103 kcal
7 California Roll maki sushi - sushi roll USDA 112 kcal
8 Hand Roll temaki sushi USDA 112 kcal
9 Eel Roll (Unagi) maki sushi - sushi roll USDA 116 kcal
10 Philadelphia Roll maki sushi - sushi roll USDA 122 kcal
11 Rainbow Roll maki sushi - sushi roll USDA 160 kcal
12 Tempura Roll maki sushi - sushi roll USDA 160 kcal
13 Sushi Special Platters sashimi - sushi Estimated 170 kcal
14 Calamari Salad soup and salads Estimated 180 kcal
15 Green Salad soup and salads Estimated 180 kcal
16 Seaweed Salad soup and salads Estimated 180 kcal
17 Spicy Fish Salad soup and salads Estimated 180 kcal
18 Dobbin Soup soup and salads Estimated 220 kcal
19 Miso Soup soup and salads Estimated 220 kcal
20 Seafood Soup soup and salads Estimated 220 kcal
21 Soft Shell Crab Roll maki sushi - sushi roll USDA 227 kcal
22 Rock & Roll maki sushi - sushi roll USDA 263 kcal
23 Spicy Roll maki sushi - sushi roll USDA 263 kcal
24 Boston Roll maki sushi - sushi roll USDA 274 kcal
25 Iced Cream desserts USDA 283 kcal
26 Tempura Ice Cream desserts USDA 283 kcal
27 Mochi Ice Cream desserts USDA 286 kcal
28 Rice soup and salads Estimated 320 kcal
29 Sushi Rice soup and salads Estimated 320 kcal
30 Honey Banana desserts USDA 346 kcal
Nutrition sync is temporarily paused Missing official items: 92

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Tempura

tempura 430 kcal

Chicken Teriyaki

teriyaki 430 kcal

Pork Or Chicken Katsu

tempura 430 kcal

Sashimi - Chicken Teriyaki

combination 430 kcal

Shrimp Tempura - Chicken Teriyaki

combination 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chiu's Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chiu's Sushi items have calorie data?
Chiu's Sushi currently has calorie values for 112 of 112 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chiu's Sushi?
The lightest item currently tracked is Iced Tea at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chiu's Sushi calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 92 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chiu's Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.