Nutrition Breakdown
Chiri Lagua Pollo & Steak Calories — Lowest to Highest
Browse calorie values for Chiri Lagua Pollo & Steak menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
307 kcal
Lowest Item
10 kcal
Highest Item
450 kcal
Lowest Calorie Items at Chiri Lagua Pollo & Steak
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottle Water | drinks | Estimated | 10 kcal |
| 2 | Mexican Steak | specials | Estimated | 10 kcal |
| 3 | Atol De Elote | desserts | USDA | 83 kcal |
| 4 | Arroz Con Leche | desserts | USDA | 96 kcal |
| 5 | Carne Asada | specials | USDA | 120 kcal |
| 6 | Arroz Con Pollo | specials | USDA | 134 kcal |
| 7 | Ice Tea | drinks | Estimated | 135 kcal |
| 8 | Can Sodas | drinks | Estimated | 180 kcal |
| 9 | Steak Encebollado | specials | USDA | 185 kcal |
| 10 | Steak Ranchero | specials | USDA | 185 kcal |
| 11 | Veggie Burrito | specials | USDA | 202 kcal |
| 12 | Chicken Burrito | specials | USDA | 209 kcal |
| 13 | Soupa De Mariscos | soups | Estimated | 220 kcal |
| 14 | Beef Burrito | specials | USDA | 225 kcal |
| 15 | Orange Juice | drinks | Estimated | 260 kcal |
| 16 | Nuegados | desserts | USDA | 287 kcal |
| 17 | Chicken Salad | salads | Estimated | 305 kcal |
| 18 | Rice | side orders | Estimated | 320 kcal |
| 19 | Sour Cream | side orders | Estimated | 320 kcal |
| 20 | Lomo Saltado | specials | Estimated | 332 kcal |
| 21 | 1/2 Roasted Chicken Served With Rice & Yucca | rotisserie chicken | Estimated | 357 kcal |
| 22 | 1/4 Roasted Chicken Breast & Leg With Rice & Yucca | rotisserie chicken | Estimated | 357 kcal |
| 23 | 1/4 Roasted Chicken Leg & Wing With Rice & Yucca. | rotisserie chicken | Estimated | 357 kcal |
| 24 | Beans | side orders | Estimated | 390 kcal |
| 25 | Coke | drinks | Estimated | 390 kcal |
| 26 | Fried Tilapia | seafood | Estimated | 390 kcal |
| 27 | Horchata | drinks | Estimated | 390 kcal |
| 28 | Mar Y Tierra | seafood | Estimated | 390 kcal |
| 29 | Maranon | drinks | Estimated | 390 kcal |
| 30 | Milk | drinks | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Sandwich
Chicken Sandwich And Onions
1 Whole Roasted Chicken
Chicken Chimichanga
Chicken Quesadilla
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chiri Lagua Pollo & Steak Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chiri Lagua Pollo & Steak items have calorie data?
What is the lowest-calorie item at Chiri Lagua Pollo & Steak?
Are Chiri Lagua Pollo & Steak calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.