Nutrition Breakdown
Chip's Calories — Lowest to Highest
Browse calorie values for Chip's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
371 kcal
Lowest Item
29 kcal
Highest Item
791 kcal
Lowest Calorie Items at Chip's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fresh Brewed Sweet and Un-Sweet Tea | beverages | USDA | 29 kcal |
| 2 | Chili or Chicken Nacho Salad | soups and salads | USDA | 63 kcal |
| 3 | Potato Soup or Chili | take home specialties | USDA | 90 kcal |
| 4 | House Salad | soups and salads | USDA | 91 kcal |
| 5 | Barbeque Beans, Slaw, Potato Salad | take home specialties | USDA | 123 kcal |
| 6 | Coffee | beverages | USDA | 136 kcal |
| 7 | Barbeque Beef, Pork, or Ham | take home specialties | USDA | 148 kcal |
| 8 | Bacon Salad | soups and salads | Estimated | 180 kcal |
| 9 | Barbeque Salad | soups and salads | Estimated | 180 kcal |
| 10 | Dinner Salad | side orders | Estimated | 180 kcal |
| 11 | Potato Salad | side orders | Estimated | 180 kcal |
| 12 | Taco Salad | soups and salads | USDA | 181 kcal |
| 13 | Barbeque Turkey Breast or Chicken Breast | take home specialties | USDA | 202 kcal |
| 14 | Ribs - Pork Loin Baby Back | take home specialties | USDA | 207 kcal |
| 15 | Party Pack Tacos | take home specialties | USDA | 229 kcal |
| 16 | Taco (Chip's own recipe) | appetizers | USDA | 229 kcal |
| 17 | Potato Soup (Chip's own recipe) | soups and salads | USDA | 299 kcal |
| 18 | Barbeque Sandwich Platter | barbeque sandwich platter | Estimated | 320 kcal |
| 19 | BLT | sandwiches | Estimated | 390 kcal |
| 20 | Barbeque Beans | side orders | Estimated | 390 kcal |
| 21 | Barbeque Beef, Pork, or Ham (8 oz.) | bbq dinners (your choice of two sides with toasted french bread) | Estimated | 390 kcal |
| 22 | Barbeque Nachos | appetizers | Estimated | 390 kcal |
| 23 | Chip's Barbeque Sauce (18 oz.) | take home specialties | Estimated | 390 kcal |
| 24 | Chip's Pies with Cool Whip Whipped Topping | dessert | Estimated | 390 kcal |
| 25 | Chocolate Walnut or Banana Nut | dessert | Estimated | 390 kcal |
| 26 | Coke | beverages | Estimated | 390 kcal |
| 27 | Coke Zero | beverages | Estimated | 390 kcal |
| 28 | Cole Slaw | side orders | Estimated | 390 kcal |
| 29 | Diet Coke | beverages | Estimated | 390 kcal |
| 30 | Diet Dr. Pepper | beverages | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hamburger
Bacon Cheeseburger
Cheeseburger
Chili Cheeseburger
Hamburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chip's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chip's items have calorie data?
What is the lowest-calorie item at Chip's?
Are Chip's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.