Nutrition Breakdown

Chin's Calories — Lowest to Highest

Browse calorie values for Chin's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

234 kcal

Lowest Item

1 kcal

Highest Item

671 kcal

93 / 93 items resolved USDA database: 64 Estimated: 29

Lowest Calorie Items at Chin's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Imports & Local Micro Brews bottled beer USDA 1 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Vegetable stir fries choose your favorite stir fry USDA 32 kcal
4 Chins Cheesy Noodles kids USDA 41 kcal
5 Chins Chow Fun noodle bowls USDA 47 kcal
6 Chins Chow Fun noodle USDA 47 kcal
7 Hot And Sour Soup soups USDA 49 kcal
8 House Varieties wines by the glass USDA 50 kcal
9 Lettuce Wraps Serves 4-6 appetizers USDA 53 kcal
10 Teriyaki Udon Noodles noodle bowls USDA 55 kcal
11 Teriyaki Udon Noodles noodle USDA 55 kcal
12 Assorted Canned Soda beverages USDA 57 kcal
13 Mandarin Orange Peel choose your favorite flavor USDA 63 kcal
14 Shrimp & Vegetable stir fries choose your favorite stir fry USDA 78 kcal
15 Pork & Vegetable stir fries choose your favorite stir fry USDA 89 kcal
16 Cantonese Black Bean choose your favorite flavor USDA 92 kcal
17 Chinese Salad With Bbq Chicken salads USDA 95 kcal
18 Firecracker Noodles noodle bowls USDA 95 kcal
19 Firecracker Noodles noodle USDA 95 kcal
20 Sesame Chicken classics USDA 100 kcal
21 Sesame Chicken classics USDA 100 kcal
22 Vegetable Fried Rice classics USDA 118 kcal
23 Chinese Salad salads USDA 120 kcal
24 Thai Curry Noodles noodle bowls USDA 121 kcal
25 Thai Curry Noodles noodle USDA 121 kcal
26 Thai Peanut Lo Mein noodle bowls USDA 121 kcal
27 Thai Peanut Lo Mein noodle USDA 121 kcal
28 Ten Ingredient Fried Rice classics USDA 124 kcal
29 Pad Thai noodle bowls USDA 128 kcal
30 Pad Thai noodle USDA 128 kcal
Nutrition sync is temporarily paused Missing official items: 29

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lemon Chicken

classics 671 kcal

Lemon Chicken

classics 671 kcal

Shangha Sesame

choose your favorite flavor 631 kcal

vege

classics 457 kcal

Chicken & Vegetable

work'd to order stir fries 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chin's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chin's items have calorie data?
Chin's currently has calorie values for 93 of 93 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chin's?
The lightest item currently tracked is Imports & Local Micro Brews at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chin's calorie values official or estimated?
This page uses a hybrid model: 64 items use USDA database estimates, while 29 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chin's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.