Skip to content

Nutrition Breakdown

Chin's Kitchen Calories — Lowest to Highest

Browse calorie values for Chin's Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

356 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

336 / 336 items resolved USDA database: 20 Estimated: 316

Lowest Calorie Items at Chin's Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 127. Dinner Snow Peas With Waterchestnuts vegetarian menu Estimated 10 kcal
2 132. Dinner Teamed Mixed Vegetables steamed menu Estimated 10 kcal
3 132. Lunch Steamed Mixed Vegetables steamed menu Estimated 10 kcal
4 133. Dinner Steamed String Bean steamed menu Estimated 10 kcal
5 133. Lunch Steamed String Bean steamed menu Estimated 10 kcal
6 134. Dinner Steamed Broccoli steamed menu Estimated 10 kcal
7 134. Lunch Steamed Broccoli steamed menu Estimated 10 kcal
8 135. Dinner Steamed Bean Curd With Vegetables steamed menu Estimated 10 kcal
9 135. Lunch Steamed Bean Curd With Vegetables steamed menu Estimated 10 kcal
10 139. Dinner Steamed Shrimp With Vegetables steamed menu Estimated 10 kcal
11 139. Lunch Steamed Shrimp With Vegetables steamed menu Estimated 10 kcal
12 140. Dinner Steamed Shrimp With Snow Peas steamed menu Estimated 10 kcal
13 140. Lunch Steamed Shrimp With Snow Peas steamed menu Estimated 10 kcal
14 28. Lunch Pepper Steak Combo combo $6.15 Estimated 10 kcal
15 19. Dinner Shrimp With Mixed Vegetable Combo combo $8.95 USDA 34 kcal
16 24. Dinner Pork With Mixed Vegetable Combo combo $8.95 USDA 34 kcal
17 22. Dinner Pork With Broccoli Combo combo $8.95 USDA 62 kcal
18 23. Dinner Pork Hunan Style Combo combo $8.95 USDA 67 kcal
19 29. Dinner Beef With Broccoli Combo combo $8.95 USDA 96 kcal
20 32. Dinner Beef With Mixed Vegetable Combo combo $8.95 USDA 96 kcal
21 27. Dinner Pork With Black Bean Sauce Combo combo $8.95 USDA 105 kcal
22 31. Dinner Beef Szechuan Style Combo combo $8.95 USDA 105 kcal
23 18. Dinner Shrimp Szechuan Style Combo combo $8.95 USDA 106 kcal
24 30. Dinner Beef Hunan Style Combo combo $8.95 USDA 112 kcal
25 37. Dinner Shrimp Lo Mein Combo combo $8.95 USDA 121 kcal
26 36. Dinner Chicken Lo Mein Combo combo $8.95 USDA 130 kcal
27 28. Dinner Pepper Steak Combo combo $8.95 USDA 145 kcal
28 33. Dinner Triple Delight Combo combo $8.95 USDA 146 kcal
29 34. Dinner Egg Foo Young Combo combo $8.95 USDA 147 kcal
30 35. Dinner Shrimp With Lobster Sauce Combo combo $8.95 USDA 151 kcal
Nutrition sync is temporarily paused Missing official items: 316

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

H3. Pan Fried Noodles

house special 520 kcal

10 Piece Chicken Nuggets

fried chicken 440 kcal

1. Dinner General Tso's Chicken Combo

combo $8.95 430 kcal

1. Lunch General Tso's Chicken Combo

combo $6.15 430 kcal

10 General Tso's Chicken Wing

flavor chicken wings $7.95 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
L

Lobster King

chinese
C

Chinese Food

chinese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chin's Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chin's Kitchen items have calorie data?
Chin's Kitchen currently has calorie values for 336 of 336 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chin's Kitchen?
The lightest item currently tracked is 127. Dinner Snow Peas With Waterchestnuts at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chin's Kitchen calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 316 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chin's Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.