Nutrition Breakdown
Chin's Asia Fresh Calories — Lowest to Highest
Browse calorie values for Chin's Asia Fresh menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
228 kcal
Lowest Item
41 kcal
Highest Item
671 kcal
Lowest Calorie Items at Chin's Asia Fresh
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chin's Cheesey Noodles | kids | USDA | 41 kcal |
| 2 | Chin's Chow Fun | noodle bowls | USDA | 47 kcal |
| 3 | Hot and Sour Soup | soups | USDA | 49 kcal |
| 4 | Mandarian Orange Peel | stir-fries | USDA | 63 kcal |
| 5 | Thai Basil Salad | salads | USDA | 75 kcal |
| 6 | Cantonese Black Bean | stir-fries | USDA | 92 kcal |
| 7 | Chinese Salad with BBQ Chicken | salads | USDA | 95 kcal |
| 8 | Firecracker Noodles | noodle bowls | USDA | 95 kcal |
| 9 | Sesame Chicken | classics | USDA | 100 kcal |
| 10 | Thai Peanut Lo Mein | noodle bowls | USDA | 106 kcal |
| 11 | Vegetable Fried Rice | classics | USDA | 112 kcal |
| 12 | Thai Curry Noodles | noodle bowls | USDA | 121 kcal |
| 13 | Ten Ingredient Fried Rice | classics | USDA | 123 kcal |
| 14 | Samural Plate | kids | USDA | 126 kcal |
| 15 | Pad Thai | noodle bowls | USDA | 128 kcal |
| 16 | Hunan Sweet Chili | stir-fries | USDA | 139 kcal |
| 17 | Japanese Yeriyaki | stir-fries | USDA | 149 kcal |
| 18 | Mongolian | stir-fries | USDA | 149 kcal |
| 19 | Thai Basil Salad with Chicken | salads | USDA | 154 kcal |
| 20 | Dim Sum Platter | appetizers | Estimated | 170 kcal |
| 21 | Dim Sum Platter | appetizers | Estimated | 170 kcal |
| 22 | Chinese Salad | salads | Estimated | 180 kcal |
| 23 | Sichuan | stir-fries | USDA | 190 kcal |
| 24 | Sweet and Sour Chicken | classics | USDA | 211 kcal |
| 25 | Smiling Lotus Plate | kids | USDA | 225 kcal |
| 26 | Egg Drop Soup | soups | USDA | 226 kcal |
| 27 | Young Wonton Plate | kids | USDA | 250 kcal |
| 28 | Thai Peanut | stir-fries | USDA | 267 kcal |
| 29 | Cream Cheese Puffs | appetizers | Estimated | 320 kcal |
| 30 | Thai Peanut Loe Min | noodle bowls | USDA | 385 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Lemon Chicken
Shanghai Sesame
Teriyaki Udon Noodles
Fresh Vietnamese Spring Rolls with BBQ (2) Chicken
Lettuce Wraps
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chin's Asia Fresh Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chin's Asia Fresh items have calorie data?
What is the lowest-calorie item at Chin's Asia Fresh?
Are Chin's Asia Fresh calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.