Nutrition Breakdown

Chino Calories — Lowest to Highest

Browse calorie values for Chino menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

303 kcal

Lowest Item

6 kcal

Highest Item

520 kcal

79 / 79 items resolved USDA database: 20 Estimated: 59

Lowest Calorie Items at Chino

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pinot Noir tinto USDA 6 kcal
2 Pinot Noir tinto USDA 6 kcal
3 Drunken Tea Leaf cocktails $11 Estimated 10 kcal
4 Steamed Pork Buns dumplings and the like Estimated 10 kcal
5 Dunkling no id = no booze $6 USDA 15 kcal
6 Nero D’Avola tinto USDA 33 kcal
7 Maya Papaya no id = no booze $6 USDA 43 kcal
8 Torrontes blanco USDA 65 kcal
9 Müller Thurgau blanco USDA 76 kcal
10 Chenin Blanc blanco USDA 80 kcal
11 Riesling blanco USDA 80 kcal
12 Riesling blanco USDA 80 kcal
13 Sauvignon Blanc blanco USDA 81 kcal
14 Cabernet Sauvignon tinto USDA 83 kcal
15 Chardonnay blanco USDA 84 kcal
16 Chinatown Iced Tea cocktails $11 Estimated 135 kcal
17 Bok Choy Salad snacky whacky Estimated 180 kcal
18 Chopped Asparagus Salad snacky whacky Estimated 180 kcal
19 Yuba Salad snacky whacky Estimated 180 kcal
20 Hot-N-Sour Soup noodles, rice & soup Estimated 220 kcal
21 Shrimp Wonton-Noodle Soup noodles, rice & soup Estimated 220 kcal
22 Taiwanese-American Beef Noodle Soup noodles, rice & soup Estimated 220 kcal
23 Grenache/Cinsault/Mourvèdre rosato USDA 227 kcal
24 Tsingtao beers USDA 234 kcal
25 Chino Chicken Salad snacky whacky Estimated 305 kcal
26 Hondarrabi Zuri blanco USDA 318 kcal
27 Mencia tinto USDA 318 kcal
28 Forbidden Fried Rice noodles, rice & soup Estimated 320 kcal
29 Ginger Fried Rice noodles, rice & soup Estimated 320 kcal
30 Shrimp Fried Rice noodles, rice & soup Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 59

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Braised Pork Noodles

noodles, rice & soup 520 kcal

Cold Sesame Noodles

noodles, rice & soup 520 kcal

Dragon Lady

cocktails $11 488 kcal

Hitachino

beers 450 kcal

Fried Chicken (2)

bao 430 kcal

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C

Chinese Food

chinese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chino Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chino items have calorie data?
Chino currently has calorie values for 79 of 79 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chino?
The lightest item currently tracked is Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chino calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 59 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chino full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.